Think Act Be Podcast

A podcast by Seth J. Gillihan - Wednesdays

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238 Episodes

  1. Ep. 18 Dr. Jay Fournier - Looking at the Brain to Better Understand Depression

    Published: 11/28/2018
  2. Ep. 17: Brian Lies - Finding Hope After Loss and Grief

    Published: 11/21/2018
  3. Ep. 16: Dr. Stephanie Sarkis - How to Spot, Manage, and Avoid Gaslighters in Your Life

    Published: 11/14/2018
  4. Ep. 15: Dr. Richard Summers - Finding the Best Psychotherapy for Each Individual

    Published: 11/7/2018
  5. Ep. 14: Arlene B. Englander - How to Let Go of Emotional Overeating and Love Your Food

    Published: 10/31/2018
  6. Ep. 13: Dr. Rob DeRubeis - Latest Research from the Frontier of Depression Treatment

    Published: 10/24/2018
  7. Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection

    Published: 10/17/2018
  8. Ep. 11: Dr. Alice Boyes — How to Create the Best Life Possible, One Habit at a Time

    Published: 10/10/2018
  9. Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better

    Published: 10/3/2018
  10. Ep. 9: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment

    Published: 9/23/2018
  11. Ep. 8 Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit

    Published: 9/16/2018
  12. Ep. 7: Dr. Michael Perlis - The Latest Research on Sleep and Insomnia

    Published: 9/12/2018
  13. Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort

    Published: 9/5/2018
  14. Ep. 5: Dr. Rachel Hershenberg - How to Create a Life You Love

    Published: 8/29/2018
  15. Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

    Published: 8/22/2018
  16. Ep. 3: Dr. Ray Pasi - Secondary Education in the Twenty-first Century

    Published: 8/15/2018
  17. Ep. 2 - Dr. Lucy Faulconbridge - Therapy, Weight Loss, and Nutrition

    Published: 8/8/2018
  18. Ep. 1: Dr. Aria Campbell-Danesh - Building a Healthier Relationship with Food and Your Body

    Published: 8/1/2018

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.