Think Act Be Podcast
A podcast by Seth J. Gillihan - Wednesdays
Categories:
238 Episodes
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Ep. 18 Dr. Jay Fournier - Looking at the Brain to Better Understand Depression
Published: 11/28/2018 -
Ep. 17: Brian Lies - Finding Hope After Loss and Grief
Published: 11/21/2018 -
Ep. 16: Dr. Stephanie Sarkis - How to Spot, Manage, and Avoid Gaslighters in Your Life
Published: 11/14/2018 -
Ep. 15: Dr. Richard Summers - Finding the Best Psychotherapy for Each Individual
Published: 11/7/2018 -
Ep. 14: Arlene B. Englander - How to Let Go of Emotional Overeating and Love Your Food
Published: 10/31/2018 -
Ep. 13: Dr. Rob DeRubeis - Latest Research from the Frontier of Depression Treatment
Published: 10/24/2018 -
Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection
Published: 10/17/2018 -
Ep. 11: Dr. Alice Boyes — How to Create the Best Life Possible, One Habit at a Time
Published: 10/10/2018 -
Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better
Published: 10/3/2018 -
Ep. 9: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment
Published: 9/23/2018 -
Ep. 8 Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit
Published: 9/16/2018 -
Ep. 7: Dr. Michael Perlis - The Latest Research on Sleep and Insomnia
Published: 9/12/2018 -
Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort
Published: 9/5/2018 -
Ep. 5: Dr. Rachel Hershenberg - How to Create a Life You Love
Published: 8/29/2018 -
Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy
Published: 8/22/2018 -
Ep. 3: Dr. Ray Pasi - Secondary Education in the Twenty-first Century
Published: 8/15/2018 -
Ep. 2 - Dr. Lucy Faulconbridge - Therapy, Weight Loss, and Nutrition
Published: 8/8/2018 -
Ep. 1: Dr. Aria Campbell-Danesh - Building a Healthier Relationship with Food and Your Body
Published: 8/1/2018
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.