Think Act Be Podcast

A podcast by Seth J. Gillihan - Wednesdays

Categories:

238 Episodes

  1. Ep. 38: Jon Hershfield — How to Find Relief from Unwanted Violent Thoughts in Harm OCD

    Published: 4/17/2019
  2. Ep. 37: Oren Jay Sofer — How to Improve Your Relationships with Better Communication

    Published: 4/10/2019
  3. Ep. 36: Charlie Gillihan — How to Survive the Challenges of Medical Training

    Published: 4/3/2019
  4. Ep. 35: Prof. Mary Jo Salter — The Powerful Effects of Poetry on the Human Spirit

    Published: 3/27/2019
  5. Ep. 34: Jonni Pollard — How to Experience Life as a Sacred Expression of Love

    Published: 3/20/2019
  6. Ep. 33: Dr. James Kelley — Adversity as a Pathway to Personal Growth

    Published: 3/13/2019
  7. Ep. 32: Dr. Mark Powers — The Best Tested Ways to Treat Anxiety and Trauma

    Published: 3/6/2019
  8. Ep. 31: Dr. Jodi Mindell — How to Help Your Baby Sleep through the Night

    Published: 2/27/2019
  9. Ep. 30: Dr. Omid Naim — Telling a Better Story about Health and Healing

    Published: 2/20/2019
  10. Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience?

    Published: 2/13/2019
  11. Ep. 28: Dr. Mitch Greene — Training the Mind for Better Athletic Performance

    Published: 2/6/2019
  12. Ep. 27: Dr. Martha Farah — Can Manipulating the Brain Make You Smarter?

    Published: 1/30/2019
  13. Ep. 26: Nora Whittaker Jones — How to Keep Your Voice Healthy and Strong

    Published: 1/23/2019
  14. Ep. 25: Dr. Bryce Carter — How to Build Strength and Resilience in Martial Arts

    Published: 1/16/2019
  15. Ep. 24: Dr. Brett Steenbarger — Using the Tools of CBT to Be a Better Trader

    Published: 1/9/2019
  16. Ep. 23: Dr. Belinda Seiger — Helping Individuals and Families Affected by OCD

    Published: 1/2/2019
  17. Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose

    Published: 12/26/2018
  18. Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life

    Published: 12/19/2018
  19. Ep. 20: Dr. Jessica Breland — Latest Findings on the Obesity Epidemic Among US Veterans

    Published: 12/12/2018
  20. Ep. 19: Megan MacCutcheon - Keys to Women's Confidence and Healthy Self-Esteem

    Published: 12/5/2018

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.