Think Act Be Podcast
A podcast by Seth J. Gillihan - Wednesdays
Categories:
238 Episodes
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Ep. 38: Jon Hershfield — How to Find Relief from Unwanted Violent Thoughts in Harm OCD
Published: 4/17/2019 -
Ep. 37: Oren Jay Sofer — How to Improve Your Relationships with Better Communication
Published: 4/10/2019 -
Ep. 36: Charlie Gillihan — How to Survive the Challenges of Medical Training
Published: 4/3/2019 -
Ep. 35: Prof. Mary Jo Salter — The Powerful Effects of Poetry on the Human Spirit
Published: 3/27/2019 -
Ep. 34: Jonni Pollard — How to Experience Life as a Sacred Expression of Love
Published: 3/20/2019 -
Ep. 33: Dr. James Kelley — Adversity as a Pathway to Personal Growth
Published: 3/13/2019 -
Ep. 32: Dr. Mark Powers — The Best Tested Ways to Treat Anxiety and Trauma
Published: 3/6/2019 -
Ep. 31: Dr. Jodi Mindell — How to Help Your Baby Sleep through the Night
Published: 2/27/2019 -
Ep. 30: Dr. Omid Naim — Telling a Better Story about Health and Healing
Published: 2/20/2019 -
Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience?
Published: 2/13/2019 -
Ep. 28: Dr. Mitch Greene — Training the Mind for Better Athletic Performance
Published: 2/6/2019 -
Ep. 27: Dr. Martha Farah — Can Manipulating the Brain Make You Smarter?
Published: 1/30/2019 -
Ep. 26: Nora Whittaker Jones — How to Keep Your Voice Healthy and Strong
Published: 1/23/2019 -
Ep. 25: Dr. Bryce Carter — How to Build Strength and Resilience in Martial Arts
Published: 1/16/2019 -
Ep. 24: Dr. Brett Steenbarger — Using the Tools of CBT to Be a Better Trader
Published: 1/9/2019 -
Ep. 23: Dr. Belinda Seiger — Helping Individuals and Families Affected by OCD
Published: 1/2/2019 -
Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose
Published: 12/26/2018 -
Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life
Published: 12/19/2018 -
Ep. 20: Dr. Jessica Breland — Latest Findings on the Obesity Epidemic Among US Veterans
Published: 12/12/2018 -
Ep. 19: Megan MacCutcheon - Keys to Women's Confidence and Healthy Self-Esteem
Published: 12/5/2018
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.