Think Act Be Podcast
A podcast by Seth J. Gillihan - Wednesdays
Categories:
241 Episodes
-
Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?
Published: 8/23/2023 -
Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done?
Published: 8/9/2023 -
Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds
Published: 7/19/2023 -
Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife
Published: 7/5/2023 -
Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming
Published: 6/21/2023 -
Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment
Published: 6/7/2023 -
Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss
Published: 5/24/2023 -
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game
Published: 5/10/2023 -
Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs
Published: 5/3/2023 -
Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Published: 4/26/2023 -
Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body
Published: 4/12/2023 -
Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine
Published: 3/22/2023 -
Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism
Published: 3/8/2023 -
Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice
Published: 3/1/2023 -
Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
Published: 2/15/2023 -
Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life
Published: 2/1/2023 -
Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos
Published: 1/18/2023 -
Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest
Published: 1/4/2023 -
Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations
Published: 12/21/2022 -
Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent
Published: 12/7/2022
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.