Think Act Be Podcast
A podcast by Seth J. Gillihan - Wednesdays
Categories:
237 Episodes
-
Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism
Published: 11/17/2021 -
Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation
Published: 11/3/2021 -
Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from"What If?" to "Why Not?"
Published: 10/27/2021 -
Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity
Published: 10/13/2021 -
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now
Published: 10/6/2021 -
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive
Published: 9/29/2021 -
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood
Published: 9/22/2021 -
Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes
Published: 9/15/2021 -
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?
Published: 9/8/2021 -
Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection
Published: 9/1/2021 -
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms
Published: 8/25/2021 -
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT
Published: 8/11/2021 -
Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers
Published: 7/28/2021 -
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse
Published: 7/21/2021 -
Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating
Published: 7/7/2021 -
Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain
Published: 6/30/2021 -
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy
Published: 6/23/2021 -
Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing
Published: 6/9/2021 -
Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses?
Published: 6/2/2021 -
Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?
Published: 5/26/2021
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.