Think Act Be Podcast

A podcast by Seth J. Gillihan - Wednesdays

Categories:

237 Episodes

  1. Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism

    Published: 11/17/2021
  2. Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation

    Published: 11/3/2021
  3. Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from"What If?" to "Why Not?"

    Published: 10/27/2021
  4. Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity

    Published: 10/13/2021
  5. Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now

    Published: 10/6/2021
  6. Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive

    Published: 9/29/2021
  7. Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood

    Published: 9/22/2021
  8. Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes

    Published: 9/15/2021
  9. Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?

    Published: 9/8/2021
  10. Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection

    Published: 9/1/2021
  11. Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms

    Published: 8/25/2021
  12. Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT

    Published: 8/11/2021
  13. Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers

    Published: 7/28/2021
  14. Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse

    Published: 7/21/2021
  15. Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating

    Published: 7/7/2021
  16. Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain

    Published: 6/30/2021
  17. Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy

    Published: 6/23/2021
  18. Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing

    Published: 6/9/2021
  19. Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses?

    Published: 6/2/2021
  20. Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?

    Published: 5/26/2021

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.