Think Act Be Podcast

237 Episodes

1. Ep. 175: Dr. Alice Boyes — Stress 2. How to Increase Your Productivity While Protecting Your Humanity

   Published: 7/20/2022
2. Ep. 174: Dr. Melissa Hunt — Stress 1. How to Reduce Stress and Relieve IBS with Cognitive Behavioral Therapy

   Published: 7/6/2022
3. Ep. 173: Dr. Daisy Singla — Depression 4. Finding New Ways to Bring Effective Treatment to Those Who Need It

   Published: 6/15/2022
4. Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling

   Published: 6/8/2022
5. Ep. 171: Dr. Carissa Gustafson — Depression 2. How to Make Peace with Painful Feelings—and Still Find Hope

   Published: 6/1/2022
6. Ep. 170: Dr. Steven Hollon — Depression 1. Surprising Insights about the Best Ways to Treat Depression

   Published: 5/25/2022
7. Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety

   Published: 5/11/2022
8. Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High

   Published: 5/4/2022
9. Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears

   Published: 4/27/2022
10. Ep. 166: Dr. Joel Minden — 1. How to Deal More Effectively with Anxious Thoughts

    Published: 4/20/2022
11. Ep. 165: Nick Davies - How to Take Responsibility and Live a Better Life

    Published: 2/23/2022
12. Ep. 164: Shane Claiborne — What Does It Really Mean to Follow Jesus?

    Published: 2/9/2022
13. Ep. 163: Janine Kwoh — How to Offer Yourself the Freedom to Grieve

    Published: 2/2/2022
14. Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal

    Published: 1/26/2022
15. Ep. 161: Dr. Jennifer Reid — How to Get the Best Sleep

    Published: 1/12/2022
16. Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App

    Published: 1/5/2022
17. Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath?

    Published: 12/22/2021
18. Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden

    Published: 12/15/2021
19. Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know

    Published: 12/8/2021
20. Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective

    Published: 12/1/2021