Think Act Be Podcast

A podcast by Seth J. Gillihan - Wednesdays

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238 Episodes

  1. Ep. 96: Ashley James — How to Effectively Lower Stress and Manage Anxiety

    Published: 7/1/2020
  2. Ep. 95: Robert Dilenschneider — How to Take Responsibility for Your Most Important Decisions

    Published: 6/24/2020
  3. Ep. 94: Nick Davies — How to Create a Life You Love One Step at a Time

    Published: 6/17/2020
  4. Ep. 93: Dr. Adam Meadows — A Prescription for Finding Faith, Trust, and Love

    Published: 6/10/2020
  5. Ep. 92: Kevin Hancock — How to Own, Love, and Share Your Unique Voice

    Published: 6/3/2020
  6. Ep. 91: Lorraine Ladish — Overcoming Challenges to Create a Life You Love

    Published: 5/27/2020
  7. Ep. 90: Darren Gold — How to Rewrite Your Unconscious Programming

    Published: 5/20/2020
  8. Ep. 89: Caroline Wright — Finding Love and Joy No Matter What

    Published: 5/13/2020
  9. Ep. 88: Dr. Christopher Kerr — Finding Hope and Comfort at the End of Life

    Published: 5/6/2020
  10. Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life

    Published: 4/29/2020
  11. Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain

    Published: 4/22/2020
  12. Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol

    Published: 4/15/2020
  13. Ep. 84: Dr. Scott Barry Kaufman — How to Transcend Fear, Anxiety, and Uncertainty

    Published: 4/8/2020
  14. Fourteen Breaths: Grounding Meditation for Anxiety, Stress, & Worry

    Published: 4/1/2020
  15. Ep. 83: Linda Carroll — How to Build a More Loving Relationship

    Published: 3/25/2020
  16. Ep. 82: Drs. Paul Napper and Anthony Rao — How to Reclaim a Life on Your Terms

    Published: 3/18/2020
  17. Ep. 81: Denise Wiesner — How to Maintain Love and Intimacy During Baby-Making Sex

    Published: 3/11/2020
  18. Ep. 80: Dr. Jack Stern — How to Find Effective Treatment for Back Pain

    Published: 3/4/2020
  19. Ep. 79: Beth Ruggiero York — Finding the Strength to Pursue Your Dreams

    Published: 2/26/2020
  20. 3-Part Guided Meditation

    Published: 2/19/2020

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.