Think Act Be Podcast

A podcast by Seth J. Gillihan - Wednesdays

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238 Episodes

  1. Ep. 78: Laura McKowen — Leave Behind Your Addictions and Reclaim Your Freedom

    Published: 2/12/2020
  2. Ep. 77: Dr. Stuart Eisendrath — How to Improve Depression Treatment With Mindfulness Practice

    Published: 2/5/2020
  3. Ep. 76: Robyn Spizman — How to Create Opportunities to Love on Purpose

    Published: 1/29/2020
  4. Ep. 75: Kristi Hugstad — How to Open the Conversation About Depression and Suicide

    Published: 1/22/2020
  5. Ep. 74: Tom Bunn — How to Use Human Connection to Conquer Fear and Panic

    Published: 1/15/2020
  6. Ep. 73: Dr. Ross Gay — Attending to the Love That Surrounds Us

    Published: 1/8/2020
  7. Ep. 72: Aaron Walker — How to Build a Life of Success and Significance

    Published: 12/31/2019
  8. Ep. 71: Margo Rabb & Chris Fehlhaber — Finding Healing and Magic in a Pleasure Garden

    Published: 12/24/2019
  9. Ep. 70: Dr. Jill Carnahan — Finding Faith and Purpose on the Road to Healing

    Published: 12/18/2019
  10. Ep. 69: Ada Limón — Love, Loss, Grief, Joy: Saying "Yes" to It All

    Published: 12/11/2019
  11. Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety

    Published: 12/4/2019
  12. Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People

    Published: 11/27/2019
  13. Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

    Published: 11/20/2019
  14. Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals

    Published: 11/13/2019
  15. Ep. 64: Rajshree Patel — How to Connect With the Powerful Force Within and Around You

    Published: 11/6/2019
  16. Ep. 63: Karen Newell — How to Sleep Better and Lower Anxiety With Binaural Beats

    Published: 10/30/2019
  17. Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice

    Published: 10/23/2019
  18. Ep. 61: Dr. Suvrat Bhargave — How to Discover the Truth of Who You Are

    Published: 10/9/2019
  19. Ep. 60: Rev. Lisa Schubert Nowling — Finding a Love That Can Transform the World

    Published: 9/25/2019
  20. Ep. 59: Dr. Aria Campbell-Danesh — How to Connect With What You Love Every Day of the Year

    Published: 9/10/2019

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.