Think Yourself Healthy
A podcast by Heather Barbieri, RDN
140 Episodes
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80. Is Your Environment Making You Sick? with Dr. Jess Peatross
Published: 11/1/2021 -
79. Understanding Ascension & Expanding Your Consciousness with Sal Rachele
Published: 8/2/2021 -
78. Brain Retraining To Find Relief From Chronic Symptoms with Lindsay Mitchell
Published: 7/26/2021 -
77. Breaking The Chaos Cycle and How Nutrition Impacts Mental Health with Cole Freeman
Published: 7/12/2021 -
76. Choosing Inconvenient Truths Over Convenient Lies with Lauren Geersten
Published: 6/28/2021 -
75. Thinking Smarter About Our Health with Shawn Stevenson
Published: 6/21/2021 -
74. Magnetize A Higher Love Through Self-Love with Jeanne Sullivan Billeci
Published: 6/14/2021 -
73. The High Cost of Self-Abandonment with Marcella Friel
Published: 5/31/2021 -
72. How We Heal Trauma & Awaken Our Power with Kimberly Ann Johnson
Published: 5/24/2021 -
71. The Truth About Food, Mental Health, Gut Health & Your Energetic Vibration
Published: 5/17/2021 -
70. Healing Generational Patterns: An Episode With My Two Daughters
Published: 5/10/2021 -
69. Solving Hormone Issues & Getting Off Birth Control with Kaely McDevitt
Published: 5/3/2021 -
68. Connecting To Your Feminine Energy To Attract What You Want with Keli Pitts
Published: 4/26/2021 -
67. Cleaning Up Your Mental Mess with Dr. Caroline Leaf
Published: 4/19/2021 -
66. Facing Your Ego & Navigating Your Awakening Process
Published: 4/12/2021 -
65. Retraining Your Brain For A Success Mindset with Melissa Machat
Published: 4/5/2021 -
64. Breaking Through Limiting Beliefs In Life & Relationships with Mallory Campbell
Published: 3/29/2021 -
63. Heal Your Cells with Nutrition and Self-Care with Grace Van Berkum
Published: 3/22/2021 -
62. Dissolve Your Unconscious Patterns with Kristina Licare
Published: 3/15/2021 -
61. How To Do The Work with Dr. Nicole LePera (The Holistic Psychologist)
Published: 3/8/2021
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.