Think Yourself Healthy

A podcast by Heather Barbieri, RDN

136 Episodes

  1. 96. The Vagus Nerve & Chronic Stress Recovery with Jessica MaGuire

    Published: 3/7/2022
  2. 95. Dirty Electricity with Sam Milham

    Published: 2/28/2022
  3. 94. What You Didn’t Know About Minerals & Your Health with Desiree Lotz

    Published: 2/21/2022
  4. 93. The Shocking Reality of the Effects of EMFs with Ben Salem

    Published: 2/14/2022
  5. 92. Using Tarot For Self-Discovery & Growth with Liz Zamorski

    Published: 2/7/2022
  6. 91. The Bravery & Courage To Speak Your Truth

    Published: 1/31/2022
  7. 90. Supporting Immunity Through Supplementation with Miguel Escobar

    Published: 1/24/2022
  8. 89. Accelerating Ascension with Plant Medicine, Crystals & Detoxification with Miguel Escobar

    Published: 1/17/2022
  9. 88. Failure To Thrive: How Society Ended Up Here with Miguel Escobar

    Published: 1/10/2022
  10. 87. Taking Responsibility For Our Health & Healing with Dr. Raymond Nichols

    Published: 1/3/2022
  11. 86. How To Stop Giving Your Power Away with Anna Marie Frank

    Published: 12/13/2021
  12. 85. Releasing Shame, Guilt & Victim Mentality in Recovery from Trauma

    Published: 12/6/2021
  13. 84. Healthy Fashion? Fashion As A Modern Wellness Trend with Alyssa Couture

    Published: 11/29/2021
  14. 83. Mapping Metabolism and Mental Health with Brendan Vermeire

    Published: 11/22/2021
  15. 82. Healing Generational Trauma & The Mother Wound with My Daughter Alyssa Deranja

    Published: 11/15/2021
  16. 81. Transmuting Rage Into Love & Choosing Freedom with Jeff Witzeman

    Published: 11/8/2021
  17. 80. Is Your Environment Making You Sick? with Dr. Jess Peatross

    Published: 11/1/2021
  18. 79. Understanding Ascension & Expanding Your Consciousness with Sal Rachele

    Published: 8/2/2021
  19. 78. Brain Retraining To Find Relief From Chronic Symptoms with Lindsay Mitchell

    Published: 7/26/2021
  20. 77. Breaking The Chaos Cycle and How Nutrition Impacts Mental Health with Cole Freeman

    Published: 7/12/2021

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support