Think Yourself Healthy
A podcast by Heather Barbieri, RDN
140 Episodes
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100. Reduce Food Costs & Build A Sustainable Life with The Zero Waste Chef
Published: 4/4/2022 -
99. Restructure Your Cells, Your Health & Your Life with the Somavedic
Published: 3/28/2022 -
98. Reframing Success & Radical Life Changes with Tyler Brown
Published: 3/21/2022 -
97. Self-Love, Self-Trust & Healing Codependency with Beatrice Kamau
Published: 3/14/2022 -
96. The Vagus Nerve & Chronic Stress Recovery with Jessica MaGuire
Published: 3/7/2022 -
95. Dirty Electricity with Sam Milham
Published: 2/28/2022 -
94. What You Didn’t Know About Minerals & Your Health with Desiree Lotz
Published: 2/21/2022 -
93. The Shocking Reality of the Effects of EMFs with Ben Salem
Published: 2/14/2022 -
92. Using Tarot For Self-Discovery & Growth with Liz Zamorski
Published: 2/7/2022 -
91. The Bravery & Courage To Speak Your Truth
Published: 1/31/2022 -
90. Supporting Immunity Through Supplementation with Miguel Escobar
Published: 1/24/2022 -
89. Accelerating Ascension with Plant Medicine, Crystals & Detoxification with Miguel Escobar
Published: 1/17/2022 -
88. Failure To Thrive: How Society Ended Up Here with Miguel Escobar
Published: 1/10/2022 -
87. Taking Responsibility For Our Health & Healing with Dr. Raymond Nichols
Published: 1/3/2022 -
86. How To Stop Giving Your Power Away with Anna Marie Frank
Published: 12/13/2021 -
85. Releasing Shame, Guilt & Victim Mentality in Recovery from Trauma
Published: 12/6/2021 -
84. Healthy Fashion? Fashion As A Modern Wellness Trend with Alyssa Couture
Published: 11/29/2021 -
83. Mapping Metabolism and Mental Health with Brendan Vermeire
Published: 11/22/2021 -
82. Healing Generational Trauma & The Mother Wound with My Daughter Alyssa Deranja
Published: 11/15/2021 -
81. Transmuting Rage Into Love & Choosing Freedom with Jeff Witzeman
Published: 11/8/2021
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.