This EndoLife

358 Episodes

1. How to Build a Blood Sugar Balancing Plate

   Published: 6/20/2025
2. How to Test Your Blood Sugar Levels at Home to Help Manage Endo

   Published: 6/13/2025
3. Symptoms of Dysregulated Blood Sugar and Why It Matters for Endometriosis

   Published: 6/8/2025
4. Why I Love Tapping for Nervous System Regulation (And How That Can Help Manage Endometriosis)

   Published: 5/30/2025
5. REPLAY: Endometriosis and Ehlers-Danlos Syndrome - Is There a Connection?

   Published: 5/24/2025
6. REPLAY: The Link Between Hypermobility Spectrum Disorders, Hypermobile-EDS, MCAS and Endometriosis with Dr. Linda Bluestein

   Published: 5/16/2025
7. REPLAY: How to Live Well with Endometriosis and Ehlers-Danlos with Natalia Kasnakidis

   Published: 5/9/2025
8. REPLAY: How the Brain Increases Endo Pain and How Pelvic Pain Becomes Chronic with Christie Uipi of Curable

   Published: 5/4/2025
9. What’s Low Vitamin A Got to Do With Endo and Period Pain?

   Published: 4/24/2025
10. Can Low B12 Affect Endo Related Nerve Pain and Period Pain?

    Published: 4/18/2025
11. Can Low B6 Affect Endo and Period Pain?

    Published: 4/8/2025
12. How Low Vitamin B1 Can Affect Period Endo Pain and Nerve Sensitivity

    Published: 3/28/2025
13. Low Vitamin C, Endo and Period Pain: What You Need to Know

    Published: 3/21/2025
14. Being Low in Vitamin E Could Worsen Your Period (and Endo) Pain

    Published: 3/14/2025
15. Being Low in This Fatty Acid Could Worsen Your Period (and Endo) Pain

    Published: 3/7/2025
16. Being Low in These Minerals Could Worsen Your Period (and Endo) Pain

    Published: 2/28/2025
17. Nutrient Doses to Support Progesterone Production

    Published: 2/21/2025
18. Nutrients to Support Progesterone Production

    Published: 2/14/2025
19. Is Spotting at Ovulation Normal or a Sign of Endo Problems?

    Published: 2/7/2025
20. Is Spotting Before Your Period Normal or a Sign of Endo?

    Published: 2/3/2025