This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Thursdays

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155 Episodes

  1. ENCORE: the eerie hype of self-improvement influencers

    Published: 9/26/2024
  2. ENCORE: Making New Friends

    Published: 9/19/2024
  3. ENCORE: Help! My therapist broke up with me...

    Published: 9/12/2024
  4. ENCORE: Dating apps, hook up culture, and situationships

    Published: 9/5/2024
  5. ENCORE: Hot takes and the pressure to be an expert

    Published: 8/28/2024
  6. ENCORE: Is it my personality or my mental health?

    Published: 8/21/2024
  7. ENCORE: Best Friends Forever? It's a myth.

    Published: 8/15/2024
  8. ENCORE: When therapy sessions become devastating TV

    Published: 8/9/2024
  9. ENCORE: Is therapy harming kids?

    Published: 8/1/2024
  10. ENCORE: Phubbing 🤳✋

    Published: 7/25/2024
  11. ENCORE: The pursuit of endless bliss ✨👀

    Published: 7/18/2024
  12. ENCORE: Parenting your partner

    Published: 7/11/2024
  13. ENCORE: Giving Feedback to Therapist

    Published: 7/4/2024
  14. ENCORE: Mattering

    Published: 6/27/2024
  15. ENCORE: AI Therapist vs. Human Therapist

    Published: 6/20/2024
  16. ENCORE: Loneliness vs. Being Alone

    Published: 6/13/2024
  17. ENCORE: The Rise In Therapy Language

    Published: 6/6/2024
  18. Navigating Change

    Published: 5/30/2024
  19. Is doomslang making us all numb?

    Published: 5/23/2024
  20. The Control Paradox

    Published: 5/16/2024

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast