188 Episodes

  1. ENCORE: How the Grinch Stole Therapy

    Published: 12/24/2024

  2. ENCORE: ✨'Twas the Night Before Therapy ✨

    Published: 12/19/2024

  3. ENCORE: Being chronically online

    Published: 12/12/2024

  4. ENCORE: Transference and Countertransference

    Published: 12/5/2024

  5. ENCORE: Learning to adapt

    Published: 11/28/2024

  6. ENCORE: "Thinking isn't doing"

    Published: 11/21/2024

  7. ENCORE: People Pleasing

    Published: 11/14/2024

  8. ENCORE: What are my needs? (Part 2)

    Published: 11/7/2024

  9. ENCORE: What are my needs? (Part 1)

    Published: 10/31/2024

  10. ENCORE: Lying to your therapist

    Published: 10/24/2024

  11. ENCORE: Adulting is hard

    Published: 10/17/2024

  12. ENCORE: Emotional Immaturity

    Published: 10/10/2024

  13. ENCORE: Is doomslang making us all numb?

    Published: 10/3/2024

  14. ENCORE: The eerie hype of self-improvement influencers

    Published: 9/26/2024

  15. ENCORE: Making New Friends

    Published: 9/19/2024

  16. ENCORE: Help! My therapist broke up with me...

    Published: 9/12/2024

  17. ENCORE: Dating apps, hook up culture, and situationships

    Published: 9/5/2024

  18. ENCORE: Hot takes and the pressure to be an expert

    Published: 8/28/2024

  19. ENCORE: Is it my personality or my mental health?

    Published: 8/21/2024

  20. ENCORE: Best Friends Forever? It's a myth.

    Published: 8/15/2024

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast