This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Categories:

Education

155 Episodes

  1. Exploring our inner world

    Published: 5/9/2024

  2. The eerie hype of self-improvement influencers

    Published: 5/2/2024

  3. 6 Types of Play Everyone Needs

    Published: 4/25/2024

  4. Does anyone feel like an actual adult?

    Published: 4/18/2024

  5. Loneliness vs Being Alone

    Published: 4/11/2024

  6. Mimetic Rivalries

    Published: 4/4/2024

  7. Vocalizing your needs

    Published: 3/28/2024

  8. Is therapy harming kids?

    Published: 3/21/2024

  9. Why we want what other people want

    Published: 3/14/2024

  10. Giving feedback to your therapist 👀

    Published: 3/13/2024

  11. How social media re-wired us all

    Published: 2/29/2024

  12. Stop Opening Up About Your Mental Health Online

    Published: 2/22/2024

  13. Scrutiny, shame, and Taylor Swift criticism

    Published: 2/15/2024

  14. Brené Brown answers Jake's question

    Published: 2/13/2024

  15. Being chronically online

    Published: 2/8/2024

  16. Can we really fake it ‘til we make it?

    Published: 2/1/2024

  17. The pursuit of endless bliss 🙃✌️

    Published: 1/25/2024

  18. We talk to an AI therapist

    Published: 1/18/2024

  19. Failed Expectations

    Published: 1/11/2024

  20. Asking For A Friend

    Published: 1/4/2024

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast