188 Episodes

  1. "Instagram Therapy"

    Published: 11/19/2020

  2. The First Session

    Published: 11/5/2020

  3. Connection

    Published: 10/9/2020

  4. Rupture & Repair

    Published: 10/9/2020

  5. Finding a therapist

    Published: 8/27/2020

  6. Avoiding big feelings

    Published: 8/27/2020

  7. Vulnerability city

    Published: 8/26/2020

  8. This Isn't Therapy: Trailer

    Published: 8/26/2020

10 / 10

This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast