This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Thursdays

Categories:

Education

179 Episodes

  1. Pandemic burnout

    Published: 5/13/2021

  2. Struggling to socialize

    Published: 5/6/2021

  3. Masking for a friend

    Published: 4/29/2021

  4. Best friends forever?

    Published: 3/26/2021

  5. The one about childhood friendships

    Published: 3/12/2021

  6. Can I be friends with my therapist?

    Published: 2/25/2021

  7. Impostor Syndrome

    Published: 2/5/2021

  8. Overthinking

    Published: 1/21/2021

  9. The 2020 Roundup

    Published: 12/31/2020

  10. Mindfulness

    Published: 12/24/2020

  11. Toxic positivity, baby

    Published: 12/3/2020

  12. "Instagram Therapy"

    Published: 11/19/2020

  13. The First Session

    Published: 11/5/2020

  14. Connection

    Published: 10/9/2020

  15. Rupture & Repair

    Published: 10/9/2020

  16. Avoiding big feelings

    Published: 8/27/2020

  17. Finding a therapist

    Published: 8/27/2020

  18. Vulnerability city

    Published: 8/26/2020

  19. This Isn't Therapy: Trailer

    Published: 8/26/2020

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast