This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Categories:

155 Episodes

  1. Emotional immaturity 🥺

    Published: 12/28/2023
  2. How The Grinch Stole Therapy

    Published: 12/21/2023
  3. Adulting is hard

    Published: 12/14/2023
  4. Bonus: We made a Best Indie Podcast list!!

    Published: 12/12/2023
  5. Am I too emotional?

    Published: 12/7/2023
  6. Lying to your therapist

    Published: 11/30/2023
  7. Can therapy fix everything?

    Published: 11/23/2023
  8. Surprise Solo Sesh with Simon 🥵

    Published: 11/16/2023
  9. Debunking the BFF Myth

    Published: 11/9/2023
  10. Mattering

    Published: 11/2/2023
  11. Making new friends

    Published: 10/26/2023
  12. EPISODE 100 🌟😭

    Published: 10/19/2023
  13. Toxic achievement culture

    Published: 10/12/2023
  14. Is it my personality or is it mental health?

    Published: 10/5/2023
  15. Leaving your comfort zone

    Published: 9/28/2023
  16. Taking social risks

    Published: 9/21/2023
  17. Have we lost our sense of play?

    Published: 9/14/2023
  18. Bullying with boundaries

    Published: 8/31/2023
  19. Parenting your partner

    Published: 8/24/2023
  20. Phubbing 🤳🏼

    Published: 8/17/2023

3 / 8

This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast