This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Thursdays

Categories:

Education

179 Episodes

  1. ENCORE: The Rise In Therapy Language

    Published: 6/6/2024

  2. Navigating Change

    Published: 5/30/2024

  3. Is doomslang making us all numb?

    Published: 5/23/2024

  4. The Control Paradox

    Published: 5/16/2024

  5. Exploring our inner world

    Published: 5/9/2024

  6. The eerie hype of self-improvement influencers

    Published: 5/2/2024

  7. 6 Types of Play Everyone Needs

    Published: 4/25/2024

  8. Does anyone feel like an actual adult?

    Published: 4/18/2024

  9. Loneliness vs Being Alone

    Published: 4/11/2024

  10. Mimetic Rivalries

    Published: 4/4/2024

  11. Vocalizing your needs

    Published: 3/28/2024

  12. Is therapy harming kids?

    Published: 3/21/2024

  13. Why we want what other people want

    Published: 3/14/2024

  14. Giving feedback to your therapist 👀

    Published: 3/13/2024

  15. How social media re-wired us all

    Published: 2/29/2024

  16. Stop Opening Up About Your Mental Health Online

    Published: 2/22/2024

  17. Scrutiny, shame, and Taylor Swift criticism

    Published: 2/15/2024

  18. Brené Brown answers Jake's question

    Published: 2/13/2024

  19. Being chronically online

    Published: 2/8/2024

  20. Can we really fake it ‘til we make it?

    Published: 2/1/2024

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast