188 Episodes

  1. ENCORE: When therapy sessions become devastating TV

    Published: 8/9/2024

  2. ENCORE: Is therapy harming kids?

    Published: 8/1/2024

  3. ENCORE: Phubbing 🤳✋

    Published: 7/25/2024

  4. ENCORE: The pursuit of endless bliss ✨👀

    Published: 7/18/2024

  5. ENCORE: Parenting your partner

    Published: 7/11/2024

  6. ENCORE: Giving Feedback To Your Therapist

    Published: 7/4/2024

  7. ENCORE: Mattering

    Published: 6/27/2024

  8. ENCORE: AI Therapist vs. Human Therapist

    Published: 6/20/2024

  9. ENCORE: Loneliness vs. Being Alone

    Published: 6/13/2024

  10. ENCORE: The Rise In Therapy Language

    Published: 6/6/2024

  11. Navigating Change

    Published: 5/30/2024

  12. Is doomslang making us all numb?

    Published: 5/23/2024

  13. The Control Paradox

    Published: 5/16/2024

  14. Exploring our inner world

    Published: 5/9/2024

  15. The eerie hype of self-improvement influencers

    Published: 5/2/2024

  16. 6 Types of Play Everyone Needs

    Published: 4/25/2024

  17. Does anyone feel like an actual adult?

    Published: 4/18/2024

  18. Loneliness vs Being Alone

    Published: 4/11/2024

  19. Mimetic Rivalries

    Published: 4/4/2024

  20. Vocalizing your needs

    Published: 3/28/2024

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast