141 Episodes

  1. no. 122 - The Life Saving Apps Episode

    Published: 8/28/2023
  2. no. 121 - The Ozempic Episode

    Published: 4/21/2023
  3. no. 120 - The Creatine for Women Episode

    Published: 3/27/2023
  4. no. 119 - The Optimal Aging and NAD+ Episode

    Published: 3/14/2023
  5. no. 118 - The Probiotics and Metabolism Episode

    Published: 2/28/2023
  6. no. 117 - The Rucking Episode

    Published: 12/16/2022
  7. no. 116 - The Easy Diabetes Desserts Episode

    Published: 11/29/2022
  8. no. 115 - The Natural Wines Episode

    Published: 11/15/2022
  9. no. 114 - The Bitcoin Episode

    Published: 10/12/2022
  10. no. 113 - The Continuous Glucose Monitor Episode

    Published: 10/4/2022
  11. no. 112 - The Pre-Diabetes Episode

    Published: 9/6/2022
  12. no. 111 - The Muscle Cramps in Teen Athletes Episode

    Published: 5/18/2022
  13. no. 110 - The Gluten and Autoimmune Disease Episode

    Published: 5/3/2022
  14. no. 109 - The Parenting Aging Parents Episode

    Published: 4/19/2022
  15. no. 108 - The Simply Serving Episode

    Published: 3/28/2022
  16. no. 107 - The No Stress Dinner Planner Episode

    Published: 3/17/2022
  17. no. 106 - The Collagen Episode

    Published: 2/7/2022
  18. no. 105 - The Rapunzel Project® Episode

    Published: 1/26/2022
  19. no. 104 - The Scalp Cooling (Cold Capping) Episode [Part 2]

    Published: 12/7/2021
  20. no. 103 - The Scalp Cooling (Cold Capping) Episode [Part 1]

    Published: 12/1/2021

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This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. reganjonesrd.substack.com