This Unmillennial Life
A podcast by Regan Jones, RDN, ACSM-CPT
141 Episodes
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no. 122 - The Life Saving Apps Episode
Published: 8/28/2023 -
no. 121 - The Ozempic Episode
Published: 4/21/2023 -
no. 120 - The Creatine for Women Episode
Published: 3/27/2023 -
no. 119 - The Optimal Aging and NAD+ Episode
Published: 3/14/2023 -
no. 118 - The Probiotics and Metabolism Episode
Published: 2/28/2023 -
no. 117 - The Rucking Episode
Published: 12/16/2022 -
no. 116 - The Easy Diabetes Desserts Episode
Published: 11/29/2022 -
no. 115 - The Natural Wines Episode
Published: 11/15/2022 -
no. 114 - The Bitcoin Episode
Published: 10/12/2022 -
no. 113 - The Continuous Glucose Monitor Episode
Published: 10/4/2022 -
no. 112 - The Pre-Diabetes Episode
Published: 9/6/2022 -
no. 111 - The Muscle Cramps in Teen Athletes Episode
Published: 5/18/2022 -
no. 110 - The Gluten and Autoimmune Disease Episode
Published: 5/3/2022 -
no. 109 - The Parenting Aging Parents Episode
Published: 4/19/2022 -
no. 108 - The Simply Serving Episode
Published: 3/28/2022 -
no. 107 - The No Stress Dinner Planner Episode
Published: 3/17/2022 -
no. 106 - The Collagen Episode
Published: 2/7/2022 -
no. 105 - The Rapunzel Project® Episode
Published: 1/26/2022 -
no. 104 - The Scalp Cooling (Cold Capping) Episode [Part 2]
Published: 12/7/2021 -
no. 103 - The Scalp Cooling (Cold Capping) Episode [Part 1]
Published: 12/1/2021
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. reganjonesrd.substack.com