THRIVING MINDS PODCAST

A podcast by Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

125 Episodes

  1. Episode #147. Uplifting People Through Talking Stories, Navin Sam Regi, a multi-disciplinary artist.

    Published: 9/26/2023
  2. Episode #146. Busting Mental Health Myths and Take a Four-Second Pause when you feel Angry, with Beth Tyson, Trauma Expert, Consultant and Therapist, Philadelphia, United States

    Published: 9/16/2023
  3. Episode #145. Struggling with children's screentime, social media, and devices? Parents we want to help you with tech age skills. Sam Jockel, CEO and Founder of Parent TV.

    Published: 9/12/2023
  4. Episode #144. THE STRUGGLE IS REAL. Parenting Children in the Tech Age: Develop Skills for Conversations about Tech and Sex with Young Children, Conrad Townson, Project Paradigm, Expert in Child Safet

    Published: 9/5/2023
  5. Episode #143 Transforming Health Care with Narrative Medicine and Clinical Yarning - A Conversation with Dr. Mariam Tokhi, University of Melbourne, GP, Utopia Refugee and Asylum Seeker Health

    Published: 8/24/2023
  6. Episode #142. Rethinking how we understand autism spectrum disorders. Helping parents, creating time, space, attention with Professor Andrew Whitehouse, Head Autism Research Team at University of West

    Published: 8/23/2023
  7. Episode #141. For the Matildas-Understanding the Brain's Social Network that reduces Burnout and Stress.

    Published: 8/13/2023
  8. Episode #140. Joy in Schools. How to make safe, calm and connected schools in our communities with John Bray, Chief Enthusiasm Officer & Principal Dunwich School, Minjerribah

    Published: 8/5/2023
  9. Episode #139. School culture and environment are keys to mental health in young people in schools, Myriad trial result in 85 UK schools. Professor Willem Kuyken, Universi

    Published: 8/2/2023
  10. Episode #138 Universal basic income of $500 per week for the common good and conquer yourself with Everald Compton AC AO, a true champion

    Published: 7/25/2023
  11. Episode #137. Healing from the causes of addiction and obesity opens new avenues for treatment. Professor Selena Bartlett interview with Ashutosh Garg, The Brand Called You.

    Published: 7/21/2023
  12. Episode #136. Crossing a Line in the Sand at Work. Learn about Moral Injury for Journalists, Military, First Responders and Health Care Professionals and the Path to Recovery with Dean Yates.

    Published: 7/10/2023
  13. Episode #135. Are you wondering what it takes to be brave and gain financial fortitude in a rapidly changing world? Learn from Claire Hatton and Greta Thomas, full potential labs for career and life.

    Published: 7/6/2023
  14. Episode #134 Ten things to whisper into a child’s ear to help them thrive for life. Conversation with Gavin McCormack, one of the most influential educators in 2022.

    Published: 6/27/2023
  15. Episode #133. Power of listening to inner voices, a journey of discovery and triumph with Kellie Stastny, Chair of Intervoice, BSW.

    Published: 6/19/2023
  16. Episode #132 Smartphones and Social media are destroying Children’s Mental health. Dr Mark Williams, cognitive neuroscientist, author "The Connected Species: How Understanding the Evolution of the Hum

    Published: 6/11/2023
  17. Episode# 131. Winter swimming to focus your mind and relieve stress. Dr Susanna Soeberg, best selling author of Winter Swimming and the Soeberg Principle.

    Published: 6/3/2023
  18. Episode #130. Understand your profound influence on others, even in the most fleeting of encounters. Solene Hegarty-Cremer, PhD student, Université de Montréal.

    Published: 5/29/2023
  19. Episode #129. Untoxicated: Why high functioning people use alcohol to medicate stress and trauma, new ways that empower recovery and redefining sobriety through community connection with Faye Lawrence

    Published: 5/22/2023
  20. Episode #128 Smell the Roses. Unlocking the Fascinating Link Between Olfactory Training and Neuroplasticity" A Conversation with Dr. Thomas Hummel.

    Published: 5/11/2023

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.