The Hard Part with Alex Holmes

A podcast by Alex Holmes

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201 Episodes

  1. 5 Books I'm Reading This Month

    Published: 1/14/2022
  2. Man Talk Live || Simon Thomas, James Espey, Jonny Benjamin, Dr Az, Adam Shaw, Hope Virgo and Tom Chapman

    Published: 1/7/2022
  3. [FROM THE ARCHIVE] Roman Krznaric: Are We Being Good Ancestors?

    Published: 12/31/2021
  4. [FROM THE ARCHIVE] Justin Baldoni: Are We Man Enough?

    Published: 12/24/2021
  5. Kelechi Okafor || How Are We Becoming Who We Are?

    Published: 12/17/2021
  6. Melz Owusu || Who Has The Right To Imagine?

    Published: 12/10/2021
  7. Jack Guinness || The Queer Bible

    Published: 12/3/2021
  8. Talk More: Men and Therapy [Part 2]

    Published: 11/26/2021
  9. Talk More: Black Men and Mental Health [Part 1]

    Published: 11/19/2021
  10. Sam Delaney || Time For A Reset

    Published: 11/12/2021
  11. James Hawes || The Men's Therapist

    Published: 11/5/2021
  12. Natalie Morris || Being Mixed Race In Britain Today

    Published: 10/29/2021
  13. Mateo Askaripour || An Interview With The New York Times Bestseller of Black Buck

    Published: 10/22/2021
  14. Robin DiAngelo || Nice Racism

    Published: 10/20/2021
  15. Dr Alex Lathbridge || Are Ancestry Tests Good For Black People?

    Published: 10/8/2021
  16. Michael Holding || Why We Kneel

    Published: 10/6/2021
  17. Heart To Heart: On Hope

    Published: 10/2/2021
  18. Talk More: Student Mental Health with Neil Smith, Richard Harris and Jeremy Lyons

    Published: 9/24/2021
  19. David Poses || The Weight of Air

    Published: 9/17/2021
  20. Josiah Hartley || The Boy Between

    Published: 9/10/2021

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Welcome to The Hard Part with Alex Holmes. The Hard Part is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help men read more, seek help, and become better versions of themselves. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys.  Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co