The Hard Part with Alex Holmes
A podcast by Alex Holmes
Categories:
201 Episodes
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5 Books I'm Reading This Month
Published: 1/14/2022 -
Man Talk Live || Simon Thomas, James Espey, Jonny Benjamin, Dr Az, Adam Shaw, Hope Virgo and Tom Chapman
Published: 1/7/2022 -
[FROM THE ARCHIVE] Roman Krznaric: Are We Being Good Ancestors?
Published: 12/31/2021 -
[FROM THE ARCHIVE] Justin Baldoni: Are We Man Enough?
Published: 12/24/2021 -
Kelechi Okafor || How Are We Becoming Who We Are?
Published: 12/17/2021 -
Melz Owusu || Who Has The Right To Imagine?
Published: 12/10/2021 -
Jack Guinness || The Queer Bible
Published: 12/3/2021 -
Talk More: Men and Therapy [Part 2]
Published: 11/26/2021 -
Talk More: Black Men and Mental Health [Part 1]
Published: 11/19/2021 -
Sam Delaney || Time For A Reset
Published: 11/12/2021 -
James Hawes || The Men's Therapist
Published: 11/5/2021 -
Natalie Morris || Being Mixed Race In Britain Today
Published: 10/29/2021 -
Mateo Askaripour || An Interview With The New York Times Bestseller of Black Buck
Published: 10/22/2021 -
Robin DiAngelo || Nice Racism
Published: 10/20/2021 -
Dr Alex Lathbridge || Are Ancestry Tests Good For Black People?
Published: 10/8/2021 -
Michael Holding || Why We Kneel
Published: 10/6/2021 -
Heart To Heart: On Hope
Published: 10/2/2021 -
Talk More: Student Mental Health with Neil Smith, Richard Harris and Jeremy Lyons
Published: 9/24/2021 -
David Poses || The Weight of Air
Published: 9/17/2021 -
Josiah Hartley || The Boy Between
Published: 9/10/2021
Welcome to The Hard Part with Alex Holmes. The Hard Part is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help men read more, seek help, and become better versions of themselves. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co