The Hard Part with Alex Holmes
A podcast by Alex Holmes
Categories:
201 Episodes
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David Harewood || Psychosis, Belonging and Black Masculinity
Published: 9/3/2021 -
A Heart To Heart Session
Published: 8/27/2021 -
The Happiness Trap by Russ Harris
Published: 8/20/2021 -
Jason Mott || Hell Of A Book
Published: 8/13/2021 -
Dr. Sophie Mort || A Manual For Being Human
Published: 8/6/2021 -
Nick Hutchinson
Published: 7/30/2021 -
Bonus Episode: Building Courageous Men
Published: 7/23/2021 -
Natasha Lunn || Conversations On Love
Published: 7/16/2021 -
Small Talk: Masculinity, Sleep and Navigating Regret
Published: 7/9/2021 -
Ciaran Thapar || Cut Short
Published: 7/2/2021 -
The Wisdom of Trauma
Published: 6/25/2021 -
Riaz Meghji || How To Communicate Better
Published: 6/18/2021 -
I'm Upset
Published: 6/11/2021 -
Kehinde Andrews || New Age of Empire
Published: 6/4/2021 -
Talk More: Releasing Body Trauma
Published: 5/28/2021 -
Eugene Ellis || The Founder Of The Black, African and Asian Therapy Network
Published: 5/21/2021 -
Talk More: Why Men Need Therapy
Published: 5/12/2021 -
Justin Baldoni || Undefining Masculinity
Published: 5/7/2021 -
#148: Alex and Nat Maddix Talk Spirituality and House Music
Published: 4/12/2021 -
Paul Mendez || Rainbow Milk
Published: 4/5/2021
Welcome to The Hard Part with Alex Holmes. The Hard Part is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help men read more, seek help, and become better versions of themselves. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co