158 Episodes

  1. MTHFR and Homocysteine - The Basics

    Published: 3/21/2021
  2. Detox for MTHFR, Revisited

    Published: 3/14/2021
  3. What To Expect When You're Breaking Mental Bad Habits

    Published: 3/7/2021
  4. The Genius of Overmethylators

    Published: 3/3/2021
  5. Mental Bad Habits

    Published: 2/28/2021
  6. MTHFR and Depression

    Published: 2/21/2021
  7. The Genius of Undermethylators

    Published: 2/14/2021
  8. Stages of Healing with MTHFR

    Published: 1/31/2021
  9. The Bucket Theory and MTHFR

    Published: 1/24/2021
  10. MTHFR and Allergies or Sensitivities

    Published: 1/17/2021
  11. MTHFR and Pain Medications

    Published: 1/10/2021
  12. A1298C Mutation

    Published: 12/20/2020
  13. All About C677T Mutation

    Published: 12/13/2020
  14. Gentle Detox Strategies for MTHFR Mutants

    Published: 12/6/2020
  15. What Is The Goal With MTHFR?

    Published: 11/29/2020
  16. What to Expect When You Start Methylfolate

    Published: 11/22/2020
  17. Dosing Strategies for 5-LMTHF.

    Published: 11/8/2020
  18. I Have MTHFR - How Do I Start Taking 5-LMTHF?

    Published: 11/1/2020
  19. Choline, Magnesium and Zinc for MTHFR

    Published: 10/25/2020
  20. Knowing Your Own MTHFR Red Flags, And Whether You're Moving To Health or Disease.

    Published: 10/18/2020

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This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depression are linked. Season 3 features Dr. Kate Naumes, women's health expert, to deep dive into hormones and infertility. Check the show notes at tohealthwiththat.com for more info and downloadable. Have MTHFR? Join genetic rockstars now at community.tohealthwiththat.com and for more info about Dr. Kate go to naumesnd.com