158 Episodes

  1. S2E1: Preparing to Get Healthy With MTHFR

    Published: 9/7/2021

  2. Season 2 Preview.

    Published: 8/1/2021

  3. Empty Bucket, Fix Backlog

    Published: 7/25/2021

  4. Why Does My Methylfolate Dose Change So Much?

    Published: 7/18/2021

  5. What Causes Bad Days? The Bucket and The Backlog

    Published: 7/11/2021

  6. How Do You Know When Your Methylation Is Balanced With MTHFR?

    Published: 7/4/2021

  7. MTHFR Questions From Listeners

    Published: 6/27/2021

  8. MTHFR and Joyhacks - Simple Steps to Boost Your Happy.

    Published: 6/20/2021

  9. MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory

    Published: 6/13/2021

  10. MTHFR and Norepinephrine

    Published: 6/6/2021

  11. MTHFR and Dopamine

    Published: 5/30/2021

  12. Neurotransmitters: Serotonin and MTHFR

    Published: 5/23/2021

  13. MTHFR and Decision Fatigue

    Published: 5/16/2021

  14. The Best B12 for MTHFR Mutants

    Published: 5/9/2021

  15. Omega-3 Fatty Acids and Gene Expression in MTHFR

    Published: 5/2/2021

  16. The Magical Relationship Between B Vitamins and Fish Oils

    Published: 4/25/2021

  17. Lowering Your Homocysteine With MTHFR

    Published: 4/18/2021

  18. Homocysteine By The Numbers

    Published: 4/11/2021

  19. MTHFR and Covid-19 - What We Know Now.

    Published: 4/5/2021

  20. Methionine, homocysteine, and MTHFR.

    Published: 3/28/2021

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This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depression are linked. Season 3 features Dr. Kate Naumes, women's health expert, to deep dive into hormones and infertility. Check the show notes at tohealthwiththat.com for more info and downloadable. Have MTHFR? Join genetic rockstars now at community.tohealthwiththat.com and for more info about Dr. Kate go to naumesnd.com