Today is the Future

143 Episodes

1. These Are Your Options: Find Self Empowerment or Break Up with Them

   Published: 1/15/2024
2. In the Most Loving Way Possible: Chill Out. Life Isn't That Serious Bud.

   Published: 1/8/2024
3. How Do You Regulate Your Emotions in an Unhealthy Environment or Home with Skylar Sustin

   Published: 1/1/2024
4. Who is Livi Redden and Why Did She Start This Podcast?

   Published: 12/18/2023
5. Is Something Wrong With Your Gut or is Your Body Trying to Tell You Something? with Gut Health Nutritionist, Abby King

   Published: 12/11/2023
6. A First Step to Living in Alignment (The Priority Detector)

   Published: 12/4/2023
7. Adjusting How You Communicate to Others, Yourself, & the Universe Will Change Your Life with Natalie Susi

   Published: 11/27/2023
8. Self Love Can Not Replace What Relationships Can Provide (& Vice Versa)

   Published: 11/20/2023
9. How People with ADHD Can Optimize Their Life and Feel Less Overwhelmed with ADHD Expert, Brooke Schnittman

   Published: 11/2/2023
10. My 5 Favorite Ways to Regulate My Nervous System

    Published: 8/28/2023
11. 10 Tips to Be/Feel More Like Yourself

    Published: 7/31/2023
12. The Secret Sauce To Feeling More at Peace

    Published: 7/24/2023
13. Most of What Women Know About Self Defense & Safety is Wrong (Here's What You Actually Need to Know) with Self-Defense Instructor Kailee Billerbeck

    Published: 7/10/2023
14. How do I heal? Part 2

    Published: 7/3/2023
15. Take More Risks in Your Twenties with Co-founder of Vlogmi, Rafaella Thorssen

    Published: 6/26/2023
16. How do I heal? Part 1

    Published: 6/19/2023
17. For The Guys: What No One Ever Taught You About How to Build a Healthy Relationship with Couples Therapist, Jason Polk

    Published: 6/11/2023
18. How to Release Who You Aren't, So You Can Become Who You Are with Skylar Sustin

    Published: 5/8/2023
19. Why you might still feel shitty even after you started doing all the "growth & healing stuff" you were supposed to do...

    Published: 5/1/2023
20. Get to Know Livi: Do I believe in heaven? What songs make me cry? Can cheating be justified?

    Published: 4/24/2023