738 Episodes

  1. EP 733: 2025 Western States 100 Preview and Prognostications

    Published: 6/13/2025
  2. EP 732: The Journey Back: Runners After Joint Replacement

    Published: 6/5/2025
  3. EP 731: Ice, Mind, Body - The Ice Bath Effect

    Published: 5/30/2025
  4. EP 730: The Aging Athlete Series - Introduction

    Published: 5/22/2025
  5. EP 729: The Golden Retriever Mindset - Lesson's from a 22 Year-old

    Published: 5/15/2025
  6. EP 728: Be Kind to Yourself-Secret Weapon at Arizona's Monster 300

    Published: 5/8/2025
  7. EP 727: Endurance Beyond the Finish Line

    Published: 5/1/2025
  8. EP 726: Ultrarunning’s Past Was Wilder Than You Think

    Published: 4/24/2025
  9. EP 725: What Every Young Athlete—and Parent—Should Know About Nutrition

    Published: 4/15/2025
  10. EP 724: Why Most Athletes Get Carbs Wrong

    Published: 4/10/2025
  11. EP 723: The Power of Discomfort

    Published: 4/3/2025
  12. EP 722: The Explorer's Gene: Understanding Our Drive for Adventure

    Published: 3/26/2025
  13. EP 721: Conquering 200-Mile+ Races- Part 2

    Published: 3/21/2025
  14. EP 720: Conquering 200-Mile+ Races- Part 1

    Published: 3/13/2025
  15. EP 719: What Does it Mean to Master the Art of Running?

    Published: 3/5/2025
  16. EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know

    Published: 2/27/2025
  17. EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135

    Published: 2/20/2025
  18. EP 716: From Setback to Comeback: Running Through Adversity

    Published: 2/14/2025
  19. EP 715: How Do the Best Runners Overcome Mental Roadblocks?

    Published: 2/7/2025
  20. EP 714: The Life-Changing Decision to Run

    Published: 1/30/2025

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.