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Trail Runner Nation

Trail Runner Nation

547 Episodes

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Episodes

EP 541: Improving Performance Through the Aggregation of Marginal Gains

EP 541: Improving Performance Through the Aggregation of Marginal Gains

Publicerades 10/8/2021

EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In

EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In

Publicerades 10/1/2021

EP 539: 7 Simple Rules Before Buying Your Next Running Shoe

EP 539: 7 Simple Rules Before Buying Your Next Running Shoe

Publicerades 9/24/2021

EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?

EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?

Publicerades 9/17/2021

EP 537: When Your Doctor Says, "Stop Running"

EP 537: When Your Doctor Says, "Stop Running"

Publicerades 9/10/2021

EP 536: Seven Simple Rules For a Successful Longer Run

EP 536: Seven Simple Rules For a Successful Longer Run

Publicerades 9/3/2021

EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us

EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us

Publicerades 8/27/2021

EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner

EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner

Publicerades 8/20/2021

EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell

EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell

Publicerades 8/13/2021

EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135

EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135

Publicerades 8/6/2021

EP 531: The Art of Running with Joe Grant

EP 531: The Art of Running with Joe Grant

Publicerades 7/30/2021

EP 530: Running with Emotion and Other Learnings From Western States 100?

EP 530: Running with Emotion and Other Learnings From Western States 100?

Publicerades 7/23/2021

EP 529: Mimmi Kotka Takes on RED-S and Wins

EP 529: Mimmi Kotka Takes on RED-S and Wins

Publicerades 7/16/2021

Special Announcement

Special Announcement

Publicerades 7/14/2021

EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life

EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life

Publicerades 7/9/2021

EP 527: A Different Discussion with Ryan Montgomery

EP 527: A Different Discussion with Ryan Montgomery

Publicerades 7/2/2021

BONUS MILES: The Discussion After the Podcast

BONUS MILES: The Discussion After the Podcast

Publicerades 6/26/2021

EP 526: Western States 100 Annual Prognostication

EP 526: Western States 100 Annual Prognostication

Publicerades 6/24/2021

EP 525: Depression and Trail Angels

EP 525: Depression and Trail Angels

Publicerades 6/18/2021

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.