738 Episodes

  1. EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell

    Published: 8/13/2021
  2. EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135

    Published: 8/6/2021
  3. EP 531: The Art of Running with Joe Grant

    Published: 7/30/2021
  4. EP 530: Running with Emotion and Other Learnings From Western States 100?

    Published: 7/23/2021
  5. EP 529: Mimmi Kotka Takes on RED-S and Wins

    Published: 7/16/2021
  6. Special Announcement

    Published: 7/14/2021
  7. EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life

    Published: 7/9/2021
  8. EP 527: A Different Discussion with Ryan Montgomery

    Published: 7/2/2021
  9. BONUS MILES: The Discussion After the Podcast

    Published: 6/26/2021
  10. EP 526: Western States 100 Annual Prognostication

    Published: 6/24/2021
  11. EP 525: Depression and Trail Angels

    Published: 6/18/2021
  12. EP 524: DNF: Postmortem Case Study with AJW

    Published: 6/11/2021
  13. EP 523: NuggetCast with AJW

    Published: 6/4/2021
  14. EP 522: Failure is Part of Success

    Published: 5/28/2021
  15. EP 521: A Runner's High with Dean Karnazes

    Published: 5/21/2021
  16. EP 520: State of The Nation

    Published: 5/14/2021
  17. EP 519 The Ultra-Trail du Mont-Blanc and Ironman Announce A New Partnership:

    Published: 5/6/2021
  18. Simple Rules with Stephanie Howe

    Published: 4/30/2021
  19. Intuitive Training with Courtney Dauwalter

    Published: 4/23/2021
  20. EP 518: Better Than Nothing: Building a Habit of Discipline and Consistancy

    Published: 4/16/2021

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.