Trail & ultra running from Wild Ginger Running

205 Episodes

1. How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's

   Published: 8/16/2024
2. TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing

   Published: 8/7/2024
3. Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

   Published: 7/31/2024
4. From mountain runner to mountain rescue casualty - how Sally Gilson escaped loosing a foot on the fells

   Published: 7/24/2024
5. Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander

   Published: 7/18/2024
6. Competition draw June24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

   Published: 7/3/2024
7. Tim Pigott - recover right after ultra - how long to get back to running? How many ultras per year?

   Published: 7/2/2024
8. LEJOG completer, runner & author, Stephen Fry (not the one from QI!) from Bingley Harriers

   Published: 6/27/2024
9. What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon explains

   Published: 6/25/2024
10. Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge

    Published: 6/19/2024
11. How to manage having an injury as a runner - with coach & Physio Tim Pigott from HP3 Coaching

    Published: 6/4/2024
12. Competition draw May24 - plus live draw £25 Naak nutrition voucher ONLY for those watching LIVE!

    Published: 5/31/2024
13. How impactful is an Impact Marathon? Runs & community projects in Nepal, Guatemala & Jordan

    Published: 5/15/2024
14. What is smart running? Authors of the book Smart Running, Jen & Sim Benson, reveal all!

    Published: 5/8/2024
15. Competition draw April24 - plus live draw £30 running book draw ONLY for those watching LIVE!

    Published: 4/30/2024
16. Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains

    Published: 4/24/2024
17. Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan

    Published: 4/10/2024
18. Competition draw March24 - plus live draw £25 Näak sports nutrition ONLY for those watching LIVE!

    Published: 3/29/2024
19. Last Place & Proud of it: Lakes Traverse 100k - great views, climbs, generous cut offs & soggy feet

    Published: 3/28/2024
20. How to go from 50 mile ultras to the 103km Race to the King (64 mile) ultra with coach Tim Pigott

    Published: 3/19/2024