TRAINED
A podcast by Nike
117 Episodes
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Fabian Domenech | Root Your Life in Authenticity
Published: 1/19/2023 -
James Clear | Building Atomic Habits
Published: 1/5/2023 -
Maria Wada | Reinvention and Connection Through Yoga
Published: 12/22/2022 -
Sabrina Strings, PhD | Rethinking Body Image
Published: 12/8/2022 -
Anna Kessel | Elevating Women in Sports
Published: 11/23/2022 -
Monica Garrison | Opening Doors to Sport and Community
Published: 11/10/2022 -
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
Published: 10/27/2022 -
Derrick Henry | Finding Ways to Fuel Your Passions
Published: 10/13/2022 -
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
Published: 9/29/2022 -
Chandra Cheeseborough | A Running Legacy
Published: 9/15/2022 -
Sloane Stephens | Turning a Setback into a Comeback
Published: 9/1/2022 -
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
Published: 8/16/2022 -
Kelly Starrett, DPT | The Fundamentals of Fitness
Published: 8/11/2022 -
No Off-Season Episode 8 | Blake Leeper | Running For His Life
Published: 8/2/2022 -
Jaelin Howell | Soccer’s Next Generation
Published: 7/28/2022 -
No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future
Published: 7/26/2022 -
Timothy Caulfield | Exposing Misinformation in Wellness
Published: 7/14/2022 -
Branden Collinsworth | Activate Your Potential Through Yoga
Published: 6/30/2022 -
Saundra Dalton-Smith, MD | The 7 Types of Rest
Published: 6/16/2022 -
No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle
Published: 6/14/2022
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.