TRAINED
A podcast by Nike
117 Episodes
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Safiya Noble | Searching for Answers Online
Published: 12/31/2020 -
David Epstein | Why We Should Diversify Our Strengths
Published: 12/17/2020 -
Alia Crum, PhD | Harnessing the Power of Your Mind
Published: 12/3/2020 -
Simone Manuel | Turning Your Dreams Into Reality
Published: 11/19/2020 -
Ryan Flaherty | Listener Q&A Special
Published: 11/12/2020 -
Laurie Santos, PhD | Simple Ways to Live a Happier Life
Published: 10/29/2020 -
Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special
Published: 10/15/2020 -
Dr John Berardi | Matching Your Diet to Your Life
Published: 10/1/2020 -
Dr Robin Berzin | The Future of Primary Care
Published: 9/17/2020 -
Dr Kevin Elko | How to Create a Language of Winning
Published: 9/3/2020 -
Jewell Loyd | The Gold Mamba Mentality
Published: 8/20/2020 -
Georgie Bruinvels | Using the Menstrual Cycle as a Personal Trainer
Published: 8/6/2020 -
Jonah Kest | A More Flexible Approach to Yoga
Published: 7/23/2020 -
Season 6 Preview | Listener Q&A Special
Published: 7/16/2020 -
Chris Bennett | Finding Our Best Possible Run
Published: 6/4/2020 -
Dina Asher-Smith | Want to Go Fast? Be Patient
Published: 5/28/2020 -
Dr Stephanie Cacioppo | What Our Loneliness Is Trying to Tell Us
Published: 5/21/2020 -
Josh Bridges | How We Can All Use The Navy Seal Mindset
Published: 5/14/2020 -
Andy Puddicombe | Meditation in Times of Crisis
Published: 5/7/2020 -
Sue Falsone | Why We Should Focus on Recovery Right Now
Published: 4/30/2020
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.