TRAINED

117 Episodes

1. Kelsey Heenan | Staying Fit While Staying Home

   Published: 4/23/2020
2. Angela Duckworth | How Stress Can Make Us Stronger

   Published: 4/16/2020
3. TRAINED Returns April 16th

   Published: 4/9/2020
4. Kara Saunders | How to Lose the Excuses And Show Up Strong

   Published: 2/13/2020
5. Vinh Pham | Why PT Might Be Your Workout Game-Changer

   Published: 1/30/2020
6. Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”

   Published: 1/16/2020
7. BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes

   Published: 1/2/2020
8. Ellen Latham | When Setbacks are Your Biggest Training Asset

   Published: 12/19/2019
9. Dr. Joel Kahn | Food is Medicine

   Published: 12/5/2019
10. Simon Sinek | Finding Your “Why”

    Published: 11/22/2019
11. LeBron James and Mike Mancias | A Training Lifestyle Takes Planning

    Published: 11/7/2019
12. Season 4 Trailer | TRAINED is back

    Published: 10/17/2019
13. Saquon Barkley | The Key to Letting Nothing Stop You

    Published: 8/29/2019
14. Megan Bartlett | Managing Stress Through Sport

    Published: 8/15/2019
15. Tips to Improve Your Fitness | A Conversation with Nike Master Trainers

    Published: 8/1/2019
16. Rory McIlroy | How to Stay Mentally Tight and Physically Loose

    Published: 7/18/2019
17. Shona Halson | How Recovery Can Push You Forward in Unexpected Ways

    Published: 7/4/2019
18. Kevin Love | How Yoga Can Make You a Better Athlete

    Published: 6/20/2019
19. Julie Ertz | Why Adversity Can Be Your Best Friend

    Published: 6/6/2019
20. Season 3 Trailer | TRAINED is Back

    Published: 5/23/2019