TRAINED

117 Episodes

1. Melissa Hartwig-Urban | Reset Your Relationship with Food

   Published: 4/4/2019
2. Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned

   Published: 3/21/2019
3. Michael Johnson | Bringing an Olympic Mindset to Everything You Do

   Published: 3/7/2019
4. Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity

   Published: 2/21/2019
5. Sara Sigmundsdóttir | Staying Focused on Your Why

   Published: 2/7/2019
6. How to Make Your Goals Stick | Part II

   Published: 1/24/2019
7. How to Make Your Goals Stick | Part I

   Published: 1/10/2019
8. Angela Duckworth | Why Talent Alone Isn’t Enough

   Published: 12/27/2018
9. Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen

   Published: 11/15/2018
10. Mat Fraser | How to Eat, Train, and Think Like a Champion

    Published: 10/18/2018
11. Dr. Cheri Mah | The Link Between Sleep and Slam Dunks

    Published: 10/4/2018
12. Dr. Rhonda Patrick | Is Your Diet Right for You?

    Published: 9/20/2018
13. Arianna Huffington | Why You Need to Care About Self-Care

    Published: 9/6/2018
14. Brett Kirby | Breaking Barriers in Human Performance

    Published: 8/23/2018
15. Andy Puddicombe | Strong Mind, Stronger Body

    Published: 8/9/2018
16. Shalane Flanagan | The Power of Self-Talk and Community in Competition

    Published: 7/26/2018
17. Introducing TRAINED | Presented by Nike

    Published: 7/19/2018