Trauma Rewired

252 Episodes

1. How Trauma Lives in the Body and Why Heal Your Nervous System

   Published: 8/11/2025
2. How the Nervous system translates emotions into symptoms

   Published: 8/4/2025
3. Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

   Published: 7/28/2025
4. The Female Nervous System: Built For Bonding, Conditioned For Survival

   Published: 7/25/2025
5. The Neuroscience Behind Chronic Pain and Trauma

   Published: 7/21/2025
6. Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

   Published: 7/14/2025
7. What is Parentification? A nervous system deep dive

   Published: 7/7/2025
8. Fear Memory, The Brain, And The Roots of PTSD

   Published: 6/30/2025
9. Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

   Published: 6/23/2025
10. The Hidden Link Between Trauma and Autoimmune Disease

    Published: 6/21/2025
11. The Untold Overlap of Autism, ADHD, and Complex Trauma

    Published: 6/16/2025
12. Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

    Published: 6/9/2025
13. Trauma, Gut Function, and How Emotional Regulation Impacts Healing

    Published: 6/2/2025
14. How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

    Published: 5/26/2025
15. What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

    Published: 5/23/2025
16. Peak Somatic Experiences, Complex Trauma, and the Nervous System

    Published: 5/19/2025
17. Integration, Neuroplasticity, and the Art of Rewiring

    Published: 5/12/2025
18. Addiction Is An Adaptation: The Neurobiology of Survival and Shame

    Published: 5/5/2025
19. Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

    Published: 4/28/2025
20. Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

    Published: 4/21/2025