251 Episodes

  1. The Truth About Rest, Trauma, And Success

    Published: 4/11/2025
  2. How Your Nervous System Shapes Your Money Story

    Published: 4/7/2025
  3. What is Financial Trauma? The Nervous System & Your Money Patterns

    Published: 3/31/2025
  4. Navigating Shame and Boundaries After Trauma

    Published: 3/24/2025
  5. Cancer Risk and Childhood Trauma:A Neurosomatic Perspective

    Published: 3/17/2025
  6. The Female Nervous System

    Published: 3/10/2025
  7. Diagnosis and Shame

    Published: 3/3/2025
  8. Metabolic Health and the Connection to Nervous System Health

    Published: 2/24/2025
  9. Traumatic Brain Injury and Complex Trauma

    Published: 2/17/2025
  10. PTSD, Fear, and Memory

    Published: 2/10/2025
  11. Bridging Individual and Collective Healing Through Embodiment

    Published: 2/3/2025
  12. Parentification

    Published: 1/27/2025
  13. Perfectionism and Rejection Sensitivity

    Published: 1/20/2025
  14. Chronic Pain and Complex Trauma; The Neurosomatic Connection

    Published: 1/13/2025
  15. The Neurosomatics Of Habit Change

    Published: 1/6/2025
  16. Sexual Fawn and Fawn

    Published: 12/30/2024
  17. Burnout, Functional Freeze, and Depression

    Published: 12/23/2024
  18. Complexities of The Holidays And Trauma

    Published: 12/16/2024
  19. What is A Memory and How Does It Get Stored In The Body?

    Published: 12/9/2024
  20. Empathy and Narcissism

    Published: 12/2/2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.