251 Episodes

  1. Attachment, Relational Stress, and Rewiring Complex Trauma

    Published: 11/25/2024
  2. Neurodivergence, Early Childhood Trauma, and Brain Development

    Published: 11/18/2024
  3. Trauma, Nervous System Health, and Attachment Shape Wellness

    Published: 11/11/2024
  4. 2022 How Trauma Lives In The Body And Why You Should Heal It

    Published: 11/4/2024
  5. Emotional Repression, Processing, and Healing

    Published: 10/28/2024
  6. Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

    Published: 10/21/2024
  7. Healing the Relationship To Our Body

    Published: 10/14/2024
  8. Disordered Eating, Complex Trauma, and Mental Health

    Published: 10/7/2024
  9. Autoimmune and Complex Trauma

    Published: 9/30/2024
  10. Shame, Stress, and Survival: Developmental Trauma Impacts Health

    Published: 9/23/2024
  11. ACE Scores, Mental Health, and Physical Health

    Published: 9/16/2024
  12. The Highly Sensitive Person and Sensory Processing Dis-Order

    Published: 9/9/2024
  13. ADHD, Burnout, and Development

    Published: 9/2/2024
  14. Complex Trauma Is A Neurodivergence

    Published: 8/26/2024
  15. Autism & NeuroSomatic Intelligence

    Published: 8/19/2024
  16. Neurodivergence and NeuroSomatic Intelligence

    Published: 8/12/2024
  17. Beliefs, Identity, and Diagnosis

    Published: 8/5/2024
  18. Rest and Recovery

    Published: 7/29/2024
  19. Chronic Fatigue, Functional Freeze, and Depression

    Published: 7/22/2024
  20. Burnout

    Published: 7/15/2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.