252 Episodes

  1. Shame

    Published: 10/30/2023
  2. Birthing and Medical Trauma

    Published: 10/23/2023
  3. Chronic Pain & Emotions

    Published: 10/16/2023
  4. Misattunement & Co-regulation

    Published: 10/9/2023
  5. Empathy and the Nervous System

    Published: 10/2/2023
  6. Narcissism

    Published: 9/25/2023
  7. Fawn & Sexual Fawn

    Published: 9/18/2023
  8. Codependency

    Published: 9/11/2023
  9. The Fluidity of Attachment Styles and the Capacity to create more security

    Published: 9/4/2023
  10. Our Relationship to Society Impacts Our Relationship To Self

    Published: 8/28/2023
  11. Astrology, Cosmology, and Divinity; Connecting Deeper Through Regulation

    Published: 8/21/2023
  12. Overcoming Dissociation and Emotional Repression to Create Presence

    Published: 8/14/2023
  13. Continuity of Parts

    Published: 8/7/2023
  14. Embodiment is Scary AF

    Published: 7/31/2023
  15. Setting & Receiving Boundaries

    Published: 7/24/2023
  16. Relationships to Cultural Beliefs

    Published: 7/17/2023
  17. CPTSD is an Attachment Wound

    Published: 7/10/2023
  18. Social Connection, Survival, and the Neurobiology of Relationships

    Published: 7/3/2023
  19. Trailer: Relationships & Your Nervous System

    Published: 6/26/2023
  20. Relationships, Complex Trauma, and your Nervous System

    Published: 6/19/2023

6 / 13

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.