TOWER 26 Be Race Ready Podcast

A podcast by Gerry Rodrigues, Jim Lubinski

126 Episodes

  1. Episode #126: Pros Do this, You SHOULDN'T!

    Published: 1/29/2025
  2. Episode #125: You're PULLING All Wrong

    Published: 1/16/2025
  3. Episode #124: Alignment, Improve Your Breathing Mechanics

    Published: 12/19/2024
  4. Episode #123: Alignment in Swimming and Swim Video Scoring

    Published: 12/5/2024
  5. Episode #122: Tautness Talk with LIVE Q and A

    Published: 11/14/2024
  6. Episode #121: Technical Phase Ramp Up, Kona Talk, and Much More

    Published: 10/24/2024
  7. Episode #120: When to Call it a Season and What's Next???

    Published: 10/12/2024
  8. Episode #119: Pacing, Pacing, Pacing

    Published: 9/18/2024
  9. Episode #118: Take Aways From the Paris Olympic Games

    Published: 8/21/2024
  10. Episode #117: Mark Goddard of Team Zoot, How to Achieve Open Water Swim Success

    Published: 7/29/2024
  11. Episode #116: Practice the Way You Play

    Published: 7/17/2024
  12. Episode #115: Open Water Skills and How to Implement Them into Your Training and Racing

    Published: 6/19/2024
  13. Episode #114: Dr. Stacy Sims Interviewed by TOWER 26 Coaches Danielle, Cindy, and Susy

    Published: 5/30/2024
  14. Episode #113: The Good, The Bad, and The Ugly

    Published: 5/29/2024
  15. Episode #112: Scott Dickens of FORM Goggles with some BIG NEWS!!

    Published: 4/16/2024
  16. Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson

    Published: 3/28/2024
  17. Episode #110: Potpourri of Endurance Sport Topics

    Published: 3/6/2024
  18. Episode #109: Exercise Physiologist Dr. Genadijus Sokolovas

    Published: 10/25/2023
  19. Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing

    Published: 10/12/2023
  20. Episode #107: HOT TOPIC Endurance Sport Potpourri

    Published: 9/27/2023

1 / 7

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.