TOWER 26 Be Race Ready Podcast

A podcast by Gerry Rodrigues, Jim Lubinski - Wednesdays

111 Episodes

  1. Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson

    Published: 3/28/2024
  2. Episode #110: Potpourri of Endurance Sport Topics

    Published: 3/6/2024
  3. Episode #109: Exercise Physiologist Dr. Genadijus Sokolovas

    Published: 10/25/2023
  4. Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing

    Published: 10/12/2023
  5. Episode #107: HOT TOPIC Endurance Sport Potpourri

    Published: 9/27/2023
  6. Episode #106: How to Avoid the MidSeason Burn Out

    Published: 8/12/2023
  7. Episode #105: Run Coaching Guru Bobby McGee

    Published: 7/12/2023
  8. Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu

    Published: 6/28/2023
  9. Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?

    Published: 6/13/2023
  10. Episode #102: Technology That Will Help You Get the MOST out of your Swim Training

    Published: 5/24/2023
  11. Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests

    Published: 5/3/2023
  12. Episode #100: Swim Progression From Sharpening Up to Open Water Mastery

    Published: 4/12/2023
  13. Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky

    Published: 3/29/2023
  14. Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson

    Published: 3/16/2023
  15. Episode #97: Harnessing More Critical Power Into Your Swim Stroke

    Published: 2/22/2023
  16. Episode #96: Liz and Nancy Jorgensen, Authors of Gwen Jorgensen: America's 1st Gold Medal Triathlete

    Published: 2/8/2023
  17. Episode #95: Paula Findlay and Eric Lagerstrom

    Published: 12/14/2022
  18. Episode #94: Don't Call It a Catch!

    Published: 7/22/2022
  19. Episode #93: Open Water Skills and How to Train and Adapt to Those Skills

    Published: 6/3/2022
  20. Episode #92: Pre Race Nerves??? What Nerves!

    Published: 5/26/2022

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.