TOWER 26 Be Race Ready Podcast
A podcast by Gerry Rodrigues, Jim Lubinski

126 Episodes
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Episode #126: Pros Do this, You SHOULDN'T!
Published: 1/29/2025 -
Episode #125: You're PULLING All Wrong
Published: 1/16/2025 -
Episode #124: Alignment, Improve Your Breathing Mechanics
Published: 12/19/2024 -
Episode #123: Alignment in Swimming and Swim Video Scoring
Published: 12/5/2024 -
Episode #122: Tautness Talk with LIVE Q and A
Published: 11/14/2024 -
Episode #121: Technical Phase Ramp Up, Kona Talk, and Much More
Published: 10/24/2024 -
Episode #120: When to Call it a Season and What's Next???
Published: 10/12/2024 -
Episode #119: Pacing, Pacing, Pacing
Published: 9/18/2024 -
Episode #118: Take Aways From the Paris Olympic Games
Published: 8/21/2024 -
Episode #117: Mark Goddard of Team Zoot, How to Achieve Open Water Swim Success
Published: 7/29/2024 -
Episode #116: Practice the Way You Play
Published: 7/17/2024 -
Episode #115: Open Water Skills and How to Implement Them into Your Training and Racing
Published: 6/19/2024 -
Episode #114: Dr. Stacy Sims Interviewed by TOWER 26 Coaches Danielle, Cindy, and Susy
Published: 5/30/2024 -
Episode #113: The Good, The Bad, and The Ugly
Published: 5/29/2024 -
Episode #112: Scott Dickens of FORM Goggles with some BIG NEWS!!
Published: 4/16/2024 -
Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson
Published: 3/28/2024 -
Episode #110: Potpourri of Endurance Sport Topics
Published: 3/6/2024 -
Episode #109: Exercise Physiologist Dr. Genadijus Sokolovas
Published: 10/25/2023 -
Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing
Published: 10/12/2023 -
Episode #107: HOT TOPIC Endurance Sport Potpourri
Published: 9/27/2023
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.