TOWER 26 Be Race Ready Podcast
A podcast by Gerry Rodrigues, Jim Lubinski - Wednesdays
111 Episodes
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Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson
Published: 3/28/2024 -
Episode #110: Potpourri of Endurance Sport Topics
Published: 3/6/2024 -
Episode #109: Exercise Physiologist Dr. Genadijus Sokolovas
Published: 10/25/2023 -
Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing
Published: 10/12/2023 -
Episode #107: HOT TOPIC Endurance Sport Potpourri
Published: 9/27/2023 -
Episode #106: How to Avoid the MidSeason Burn Out
Published: 8/12/2023 -
Episode #105: Run Coaching Guru Bobby McGee
Published: 7/12/2023 -
Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu
Published: 6/28/2023 -
Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist?
Published: 6/13/2023 -
Episode #102: Technology That Will Help You Get the MOST out of your Swim Training
Published: 5/24/2023 -
Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests
Published: 5/3/2023 -
Episode #100: Swim Progression From Sharpening Up to Open Water Mastery
Published: 4/12/2023 -
Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky
Published: 3/29/2023 -
Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson
Published: 3/16/2023 -
Episode #97: Harnessing More Critical Power Into Your Swim Stroke
Published: 2/22/2023 -
Episode #96: Liz and Nancy Jorgensen, Authors of Gwen Jorgensen: America's 1st Gold Medal Triathlete
Published: 2/8/2023 -
Episode #95: Paula Findlay and Eric Lagerstrom
Published: 12/14/2022 -
Episode #94: Don't Call It a Catch!
Published: 7/22/2022 -
Episode #93: Open Water Skills and How to Train and Adapt to Those Skills
Published: 6/3/2022 -
Episode #92: Pre Race Nerves??? What Nerves!
Published: 5/26/2022
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.