TOWER 26 Be Race Ready Podcast

126 Episodes

1. Episode #66: Swim Anxiety - How to overcome it

   Published: 7/26/2019
2. Episode #65: 2 MUST DO Open Water Skill Drills

   Published: 6/28/2019
3. Episode #64: Comparing Lucy Charles's Open Water Stroke Vs Reece Barclay's Pool Stroke

   Published: 5/9/2019
4. Episode #63: WETSUITS, Which One is Right for Me?

   Published: 3/8/2019
5. Episode #62: Cameron Wurf Talks About his Olympic Rowing, Professional Cycling, Professional Triathlon Career

   Published: 1/17/2019
6. Episode #61: How TOWER 26 Uses % EFFORT in Training

   Published: 11/30/2018
7. Episode #60: When to Introduce Technique Changes Into Your Triathlon Swimming

   Published: 10/25/2018
8. Episode #59: Optimizing Kona's Swim

   Published: 10/12/2018
9. Episode #58: KONA Schedule | Managing Your Training Phase Compulsion With TOWER 26's Plan

   Published: 10/4/2018
10. Episode #57: When Swim Lessons are Overrated!

    Published: 9/20/2018
11. Episode #56: 2 MUST DO Open Water Workouts for Triathletes

    Published: 8/30/2018
12. Episode #55: Triathlete Gordon Ramsay, Fueling Athletics, Nourishing Family

    Published: 7/24/2018
13. Episode #54: Swimming Smooth with Paul Newsome of www.swimsmooth.com

    Published: 7/12/2018
14. Episode #53: Mr. T: Triathlon Taren Talks about his Transition to Triathlon, his Training, Technique, and Tower 26

    Published: 7/6/2018
15. Episode #52: Open Water Skills for the Triathlete and Good, Bad, and Ugly Workouts

    Published: 5/24/2018
16. Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles

    Published: 5/3/2018
17. Episode #50: Adding Strength to your Swimming

    Published: 4/14/2018
18. Episode #49: How to Increase Strength/Mobility in Swimmers and Oceanside 70.3 Course Outline

    Published: 4/1/2018
19. Episode #48: Differentiating the training of a Pro Cyclist versus a Triathlete with Professional Cyclist turned Triathlete Andrew Talansky and his Coach Jesse Moore

    Published: 3/15/2018
20. Episode #47: Advancing the middle to the back of the pack swimmer

    Published: 2/24/2018