T is for Transformation

A podcast by Shaun T - Mondays

Mondays

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426 Episodes

  1. 244 The Key to Happiness

    Published: 8/14/2020
  2. 243 A Happy & Sustainable Life on Earth with Darin Olien

    Published: 8/10/2020
  3. 242 Crash On The Water

    Published: 8/7/2020
  4. 241 A People Pleaser No More with Mel Robbins

    Published: 8/3/2020
  5. 240 The Weight Loss Mindset

    Published: 7/31/2020
  6. 239 Brain and Life Optimization with Max Lugavere

    Published: 7/27/2020
  7. 238 Be A Good Human

    Published: 7/24/2020
  8. 237 Breaking The Glass Ceiling In Life with Julia Dennison

    Published: 7/20/2020
  9. 236 Getting Out Of A Sexual Drought

    Published: 7/17/2020
  10. 235 85% Healthy 15% Fun with Joe DiStefano

    Published: 7/13/2020
  11. 234 Finishing Strong

    Published: 7/10/2020
  12. 233 Hindsight Now with Lewis Howes

    Published: 7/6/2020
  13. 232 Summit Of Greatness: Your Transformation Journey

    Published: 7/3/2020
  14. 231 LOVE IS LOVE with Scott Blokker

    Published: 6/29/2020
  15. 230 THRIVE: Make Money Matter

    Published: 6/26/2020
  16. 229 #Let’sStayTogether with Tommy DiDario

    Published: 6/22/2020
  17. 228 Listen In: An Honest Conversation On Being Black in America Part 2

    Published: 6/19/2020
  18. 227 Listen In: An Honest Conversation About Being Black In America

    Published: 6/15/2020
  19. 226 The Weight Loss Buffet

    Published: 6/12/2020
  20. 225 The Truth Behind The Label; The Facts of Natural Winemaking with CEO Todd White of Dry Farm Wines

    Published: 6/8/2020

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025