T is for Transformation
A podcast by Shaun T - Mondays

Categories:
426 Episodes
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224 Why Black Lives Matter
Published: 6/5/2020 -
223 The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano
Published: 6/1/2020 -
Episode 222 – How To Mentally Get Through A Tough Workout
Published: 5/29/2020 -
Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack
Published: 5/25/2020 -
Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class
Published: 5/22/2020 -
Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack
Published: 5/18/2020 -
Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying
Published: 5/15/2020 -
217 How To Crush Social Media By Being Authentic with Brock Johnson
Published: 5/11/2020 -
Episode 216 – 12 Ways To Stay Committed All Year
Published: 5/8/2020 -
Episode 215 – Striving To Reach One’s Natural Greatness with Adam Von Rothfelder
Published: 5/4/2020 -
Episode 214 – Three Things To Do After Your Workout For Success
Published: 5/1/2020 -
Episode 213 – Money Management Through Uncertain Times with Farnoosh Torabi
Published: 4/27/2020 -
Episode 212 – Your Feelings Are Warranted! Mentally Handling the Emotions of the Pandemic.
Published: 4/24/2020 -
Episode 211 – Empowering Parents to Trust & Believe in Themselves with Melanie Feller, M.A. CCC-SLP
Published: 4/20/2020 -
Episode 210 – Is Love Really Blind? Interview with Kelly Chase
Published: 4/13/2020 -
Episode 209 – Make Your Mess Your Message an interview with Robin Roberts
Published: 4/6/2020 -
Episode 208 – Create The Tagline Of Your Life
Published: 3/30/2020 -
Episode 207 – 7 Ways to Enhance Your Life
Published: 3/23/2020 -
Episode 206 – COVID-19 Real Talk with Dr. Lauren Fitz
Published: 3/19/2020 -
Episode 205 – The Transformers and Their Stories
Published: 3/16/2020
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025