T is for Transformation

A podcast by Shaun T - Mondays

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426 Episodes

  1. 224 Why Black Lives Matter

    Published: 6/5/2020
  2. 223 The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano

    Published: 6/1/2020
  3. Episode 222 – How To Mentally Get Through A Tough Workout

    Published: 5/29/2020
  4. Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack

    Published: 5/25/2020
  5. Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class

    Published: 5/22/2020
  6. Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack

    Published: 5/18/2020
  7. Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying

    Published: 5/15/2020
  8. 217 How To Crush Social Media By Being Authentic with Brock Johnson

    Published: 5/11/2020
  9. Episode 216 – 12 Ways To Stay Committed All Year

    Published: 5/8/2020
  10. Episode 215 – Striving To Reach One’s Natural Greatness with Adam Von Rothfelder

    Published: 5/4/2020
  11. Episode 214 – Three Things To Do After Your Workout For Success

    Published: 5/1/2020
  12. Episode 213 – Money Management Through Uncertain Times with Farnoosh Torabi

    Published: 4/27/2020
  13. Episode 212 – Your Feelings Are Warranted! Mentally Handling the Emotions of the Pandemic.

    Published: 4/24/2020
  14. Episode 211 – Empowering Parents to Trust & Believe in Themselves with Melanie Feller, M.A. CCC-SLP

    Published: 4/20/2020
  15. Episode 210 – Is Love Really Blind? Interview with Kelly Chase

    Published: 4/13/2020
  16. Episode 209 – Make Your Mess Your Message an interview with Robin Roberts

    Published: 4/6/2020
  17. Episode 208 – Create The Tagline Of Your Life

    Published: 3/30/2020
  18. Episode 207 – 7 Ways to Enhance Your Life

    Published: 3/23/2020
  19. Episode 206 – COVID-19 Real Talk with Dr. Lauren Fitz

    Published: 3/19/2020
  20. Episode 205 – The Transformers and Their Stories

    Published: 3/16/2020

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025