426 Episodes

  1. Episode 93 – Back to the Beginning

    Published: 3/8/2017
  2. Episode 92 – Indianapolis Q&A

    Published: 3/5/2017
  3. Episode 91 – The Best Way to End Your Day

    Published: 3/1/2017
  4. Episode 90 – SexyFit Method

    Published: 2/26/2017
  5. Episode 89 – Listener Interac-Shaun 2/22/17

    Published: 2/22/2017
  6. Episode 88 – The Chemistry of Insanity with Craig McInnes

    Published: 2/19/2017
  7. Episode 87 – Listener Interact-Shaun 2/15/17

    Published: 2/15/2017
  8. Episode 86 – My Superpower is Vibration

    Published: 2/12/2017
  9. Episode 85 – Listener Interac-Shaun 2/8/17

    Published: 2/8/2017
  10. Episode 84 – Be the “CEO” of Your Life

    Published: 2/5/2017
  11. Episode 83 – What I Learned Down Under

    Published: 2/1/2017
  12. Episode 82 – Don’t Judge a Book By It’s Cover

    Published: 1/29/2017
  13. Episode 81 – I’m Not Drinking Til I’m 40!

    Published: 1/25/2017
  14. Episode 80 – LIVE from Charlotte NC

    Published: 1/22/2017
  15. Episode 79 – Tough Trainer Alert

    Published: 1/18/2017
  16. Episode 78 – Dodging Drama in a World Gone Mad!

    Published: 1/15/2017
  17. Episode 77 – Learn to Let GO!

    Published: 1/11/2017
  18. Episode 76 – Pregnant Hip Hop Dancer Married to a Country Singer, That’s LIVING!

    Published: 1/8/2017
  19. Episode 75 – Shaun T Kicks His OWN @$$

    Published: 1/4/2017
  20. Episode 74 – Transformation Begins With You Becoming Consciously Competent

    Published: 1/1/2017

19 / 22

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025