426 Episodes

  1. Episode 73 – Let’s Get Our SNAP On! Pt. 2

    Published: 1/1/2017
  2. 072-Message of Positivity

    Published: 12/25/2016
  3. 071-Who the BLEEP Did I Marry? Pt. 4

    Published: 12/21/2016
  4. 070-Let’s Get Our SNAP On! Pt. 1

    Published: 12/18/2016
  5. 069-Who the BLEEP Did I Marry? Pt. 3

    Published: 12/14/2016
  6. 068 – Did You Change in 2016?

    Published: 12/12/2016
  7. 067-Who the BLEEP Did I Marry? Pt. 2

    Published: 12/7/2016
  8. 066-Matt Steffanina “From No Rhythm to Dance Sensation”

    Published: 12/2/2016
  9. 065-Who the BLEEP Did I Marry? Pt. 1

    Published: 11/30/2016
  10. 064-The Truth Behind the Fed Ex Guy

    Published: 11/27/2016
  11. 063-Five Ways to Ensure Great Results

    Published: 11/23/2016
  12. 062-Khyrie Alleyne

    Published: 11/20/2016
  13. 061-Sounds Influence Results

    Published: 11/16/2016
  14. Episode 60 – Julie Voris

    Published: 11/13/2016
  15. 059-Get Over It

    Published: 11/9/2016
  16. Episode 58 – Don’t Stop, Don’t Give Up!

    Published: 11/6/2016
  17. 057-No Time to Workout

    Published: 10/30/2016
  18. 056-Comfort Zones and Barriers

    Published: 10/27/2016
  19. Episode 55 – Outside Your Comfort Zone and Bring It Back Home

    Published: 10/20/2016
  20. Episode 54 – Capt. Mitchel Kieffer

    Published: 10/13/2016

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025