426 Episodes

  1. 033-Divorce to Happiness

    Published: 5/19/2016

  2. 032-It’s Going Down For Real

    Published: 5/12/2016

  3. 031-Happy Birthday Shaun T

    Published: 5/5/2016

  4. 030-Clean Your Gut Pt. 2

    Published: 4/28/2016

  5. 028-Clean Your Gut Pt. 1 Abel James

    Published: 4/21/2016

  6. Episode 28 - Shauntervention Q&A

    Published: 4/14/2016

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025