426 Episodes

  1. 053-Gideon Connelly

    Published: 10/6/2016

  2. 052-Know When to Say No

    Published: 9/29/2016

  3. 051-Ride or Die

    Published: 9/22/2016

  4. 050-Expect the Unexpected

    Published: 9/15/2016

  5. 049-Shaun Gets Interviewed

    Published: 9/8/2016

  6. 048-Don’t Judge

    Published: 9/1/2016

  7. Episode 47 – Relationships

    Published: 8/25/2016

  8. 046-Don’t Compare Yourself

    Published: 8/18/2016

  9. Episode 45 – Sexyfit with Zlata Sushchik

    Published: 8/10/2016

  10. 044-Barriers

    Published: 8/4/2016

  11. 043-Martin Ort Interview

    Published: 7/28/2016

  12. 042-Being Gay Kept Me Fit

    Published: 7/20/2016

  13. 041-Passion for Fitness

    Published: 7/14/2016

  14. 040-Dig Deeper

    Published: 7/6/2016

  15. 039-Be a Fly on the Wall in My House

    Published: 6/30/2016

  16. 038-Rabia Chaudry

    Published: 6/23/2016

  17. 037-Haters Pt. 2

    Published: 6/16/2016

  18. 036-Haters Pt. 1

    Published: 6/9/2016

  19. 035-How Hand Surgery Made Me Embrace the Turbulence of Life

    Published: 6/2/2016

  20. 034-Abs After Baby

    Published: 5/26/2016

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025