T is for Transformation
A podcast by Shaun T - Mondays

Categories:
426 Episodes
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Deconstructing Harmful Theology and Building Community with Kristian A Smith
Published: 10/26/2022 -
Mental Health Check-in
Published: 10/19/2022 -
Shaun & Scott's 10 Year Wedding Anniversary
Published: 10/12/2022 -
What I Eat in a Day and Why
Published: 10/5/2022 -
Breaking Through a Self-Care Plateau
Published: 9/28/2022 -
Hormone Health and Wellness
Published: 9/21/2022 -
Enhance Your Ability to Self-Reflect
Published: 9/14/2022 -
Building Healthy Habits To Drive Positive Behavioral Change
Published: 9/7/2022 -
How To Find Your Own Arousal DNA
Published: 8/31/2022 -
The Truth Behind Homeschooling Your Child
Published: 8/24/2022 -
How I Kept My Happiness Alive
Published: 8/17/2022 -
How To Take Action In Your Life NOW!
Published: 8/10/2022 -
A "Whole-Person" Approach to Health Care
Published: 8/3/2022 -
Drain Your Brain
Published: 7/27/2022 -
Discussing Body Dysmorphia
Published: 7/20/2022 -
F*ck Hot Girl Summer!
Published: 7/13/2022 -
My Stance on Overturning Roe v. Wade
Published: 7/6/2022 -
Listener Appreciation - Shaun Answers Your Questions Directly!
Published: 6/29/2022 -
Trust & Believe Bonus: Take a Stop on the Acast Audio Pride Parade
Published: 6/24/2022 -
Turn Up with Tanci - A Story About Coming Out From A Family Members Perspective And How It Changed Her Life For Good
Published: 6/22/2022
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025