T is for Transformation

A podcast by Shaun T - Mondays

Mondays

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426 Episodes

  1. Chip Hoffa Shares His Story of His Mentor Who Became His Abuser, How To Be an Ally & More

    Published: 6/15/2022
  2. Together We Rise! Pride Episode with Shaun & Scott

    Published: 6/8/2022
  3. Breaking The Stigma Around HIV with Curtis Jackson

    Published: 6/1/2022
  4. Food Fills The Soul, Not Just the Belly with Laura Vitale

    Published: 5/25/2022
  5. Shaun T LIVE from Austin!

    Published: 5/18/2022
  6. Become Your Own Wonder Woman with Jennifer Cassetta

    Published: 5/11/2022
  7. Life Update: Mental Health Improvement, Therapy and Strength Training

    Published: 5/4/2022
  8. Becoming a Surrogate

    Published: 4/27/2022
  9. The Other Side To Our Surrogacy Story

    Published: 4/20/2022
  10. Accepting Your Own Personal Growth with Chalene Johnson

    Published: 4/13/2022
  11. The Power of Your Own Perception with Andrew Murnane

    Published: 4/6/2022
  12. Step Inside Max Lugavere's Genius Kitchen

    Published: 3/30/2022
  13. Normalizing The Conversation Around Sexual Abuse with Sebastian Scales

    Published: 3/23/2022
  14. The Key to Living Your Most Vibrant Lifestyle with Jo Franco

    Published: 3/16/2022
  15. Pushing Past The Fear Of "What If?" With Eric D'Alessandro

    Published: 3/9/2022
  16. Managing The Mental And Physical Pain Of An Injury with Alex Coloreo

    Published: 3/2/2022
  17. Less About The Color, More About The Culture

    Published: 2/23/2022
  18. How Pure Acts Of Kindness Can Change Your Life

    Published: 2/16/2022
  19. Making Your Life More Abundantly Clear

    Published: 2/9/2022
  20. Living Life Out Loud with LZ Granderson

    Published: 2/2/2022

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025