T is for Transformation

426 Episodes

1. Coming Into Fitness And Becoming 'Shaun T'

   Published: 1/26/2022
2. The Age Of Aquaria - Creating Your Confidence

   Published: 1/19/2022
3. Injury Update

   Published: 1/12/2022
4. Commit To Yourself And Find Your Strength

   Published: 1/5/2022
5. Transforming Into 2022

   Published: 12/29/2021
6. How Fear Mongering Is Taking Over Our Mental Health

   Published: 12/22/2021
7. Finding Space For Yourself Through Anxiety Part 2

   Published: 12/15/2021
8. Finding Space For Yourself Through Anxiety Part 1

   Published: 12/8/2021
9. Pain Management with Dr. Zabriskie

   Published: 12/1/2021
10. Your Thanksgiving Survival Guide

    Published: 11/24/2021
11. Back Seat Parenting!

    Published: 11/17/2021
12. Strengthening Your Mental Health with Mike Bayer

    Published: 11/10/2021
13. Find The Power Of Your Confidence

    Published: 11/3/2021
14. Pelvic Floor Health with Dr. Lance Frank Pt 2

    Published: 10/27/2021
15. Pelvic Floor Health with Doctor Lance Frank Pt 1

    Published: 10/20/2021
16. Shaun and Scott Chat About Celebrating 9 Years Of Marriage

    Published: 10/13/2021
17. Being A Motivator

    Published: 10/6/2021
18. STOP Focusing So Hard On Your Goals

    Published: 9/29/2021
19. The High 5 Habit with Mel Robbins

    Published: 9/22/2021
20. Dealing With The Emotional Baggage Of Others

    Published: 9/15/2021