Unf*ck Your Relationships
A podcast by Michelle Panning - Mondays
192 Episodes
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Ep 172: How the Body Speaks: A Conversation With Somatic Practitioner Steph Normoyle
Published: 10/28/2024 -
Ep 171: 7 Myths About Anxious Attachment
Published: 10/21/2024 -
Ep 170: Are You Secretly Controlling in Your Relationship? Uncover the Truth About Covert vs. Overt Control
Published: 10/14/2024 -
Ep 169: How Your Inner Child Is Ruining Your Love Life
Published: 10/7/2024 -
Ep 168: Your Ego is Cockblocking Your Love Life
Published: 9/30/2024 -
Ep 167: Stuck in the Same Shitty Relationship Patterns? Here’s Why
Published: 9/23/2024 -
Ep 166: Self-Trust, Self-Confidence, and Self-Love: A Conversation With Ashley LaButte
Published: 9/16/2024 -
Ep 165: Standards Vs. Values: A Conversation with Mindset Mentor Riley May
Published: 9/9/2024 -
Ep 164: Why Shadow Work? The Core of The Connected Woman Course
Published: 9/2/2024 -
Ep 163: How People-Pleasing is Killing Your Confidence
Published: 8/26/2024 -
Ep 162: Redeeming Your Relationship (With Your Partner AND With Your Body): A Conversation with Ashlee Tegan
Published: 8/19/2024 -
Ep 161: 7 Steps to Become More Confident
Published: 8/12/2024 -
Ep 160: The Selfish Side of People-Pleasing
Published: 8/5/2024 -
Ep 159: Here's What's Cock-Blocking Your Confidence
Published: 7/29/2024 -
Ep 158: My Experience With Rejection Therapy
Published: 7/22/2024 -
Ep 157: Why Doing the Work to "Get a Man" is Useless
Published: 7/15/2024 -
Ep 156: How to Tap into Your Feminine Energy
Published: 7/8/2024 -
Ep 155: Is It Normal To Have Doubts About Your Relationship?
Published: 7/1/2024 -
Ep 154: How to Get a Guy to Commit to You
Published: 6/24/2024 -
Ep 153: Repairing Friendships 101 with Guest Caitlin Hosking
Published: 6/17/2024
Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com