Unf*ck Your Relationships
A podcast by Michelle Panning - Mondays
192 Episodes
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Ep 32: Attachment Style Series Part 2: Dismissive Avoidant
Published: 1/24/2022 -
Ep 31: Attachment Style Series Part 1: Anxious Attachment
Published: 1/17/2022 -
Ep 30: Why Are We So Scared of Honesty?
Published: 1/10/2022 -
Ep 29: You are Enough: How to Prioritize Yourself in Your Relationships
Published: 1/3/2022 -
Ep 28: Ghosting & You: A Lesson on Remembering Your Worth
Published: 12/27/2021 -
Ep 27: Break Up Smarter, Not Harder
Published: 12/13/2021 -
Ep 26: Does an STI Spell the End of Your Love Life?
Published: 12/6/2021 -
Ep 25: Start Saying Yes to Every Part of You
Published: 11/29/2021 -
Ep 24: Are You Ready to Level up Your Life?
Published: 11/22/2021 -
Ep 23: How to Shift When You're Not Getting What You Want
Published: 11/15/2021 -
Ep 22: Do Opposites Actually Attract in Relationships?
Published: 11/8/2021 -
Ep 21: You Cannot Mess Anything Up
Published: 11/1/2021 -
Ep 20: Secret to Manifesting Relationships
Published: 10/25/2021 -
Ep 19: The 6 Books Every Woman Should Read
Published: 10/18/2021 -
Ep 18: What Vulnerability Really Means in Relationships
Published: 10/11/2021 -
Ep 17: Removing Martyrdom From Your Relationship
Published: 10/4/2021 -
Ep 16: Are You Being Too Picky?
Published: 9/27/2021 -
Ep 15: Are You Struggling With Trust in Relationships?
Published: 9/20/2021 -
Ep 14: Are You Emotionally Available?
Published: 9/13/2021 -
Ep 13: Connected AF Week - Day Five - WTF do you want?!
Published: 9/10/2021
Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com