43 Episodes

  1. Overcoming Dopamine Addiction: Journey to Authentic Self

    Published: 5/31/2025
  2. Overcoming Phone Addiction: Digital Detox Journey

    Published: 5/30/2025
  3. Mastering Dopamine Detox for Optimal Mental Health

    Published: 5/29/2025
  4. Escaping Dopamine Loops: Strategies for Breaking Free (Unhooked)

    Published: 5/28/2025
  5. Beating Dopamine Addiction: Mindfulness Strategies

    Published: 5/27/2025
  6. Mastering Dopamine: Unraveling Its Mysteries

    Published: 5/26/2025
  7. Master Self-Control: Conquer Distractions & Achieve Life Balance - Unhooked

    Published: 5/25/2025
  8. Mastering Motivation: Dopamine Power

    Published: 5/24/2025
  9. Exercise Power Against Dopamine Addiction

    Published: 5/23/2025
  10. Mastering Patience & Self-Control in a Dopamine Age

    Published: 5/22/2025
  11. Conquering Dopamine Addiction in a High-Stimulus Era

    Published: 5/21/2025
  12. Self-Control Mastery: Overcoming Dopamine Dependence

    Published: 5/20/2025
  13. Overcoming Dopamine Addiction: Productivity & Focus Boost

    Published: 5/19/2025
  14. Mastering Mental Resilience: Break Free from Dopamine Addiction

    Published: 5/18/2025
  15. Dopamine Fasting: Resetting Brain (Unhooked)

    Published: 5/17/2025
  16. Risks of Continuous Stimulation & Brain Health Protection

    Published: 5/16/2025
  17. Dopamine & Addiction Connection

    Published: 5/15/2025
  18. Boost Mental Health: Beat Dopamine Addiction (Digital Detox)

    Published: 5/14/2025
  19. Mastering Focus: Strategies for Dopamine Freedom

    Published: 5/13/2025
  20. Improved Focus & Clarity: Dopamine System Strategies

    Published: 5/12/2025

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Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.