Unravel The Thread: Living the Yoga Sutra today

254 Episodes

1. Yoga Sutra Chapter 2 Practice - Summary

   Published: 5/10/2021
2. Yoga Sutra 2.55 Senses under control

   Published: 5/3/2021
3. Yoga sutra 2-54 Pratyahara Inner sensitivity

   Published: 4/26/2021
4. Yoga Sutra 2.53 Mind fit for concentration

   Published: 4/19/2021
5. Yoga Sutra 2.52 Brighter inner light

   Published: 4/12/2021
6. Yoga Sutra 2.51 Breath beyond regulation

   Published: 4/5/2021
7. Yoga Sutra 2.50 Systematic long and subtle breathing

   Published: 3/29/2021
8. Yoga Sutra 2.49 Pranayama: Breath regulation

   Published: 3/22/2021
9. Yoga Sutra 2.48 Beyond dualities

   Published: 3/15/2021
10. Yoga Sutra 2.47 Releasing struggle and endless integration

    Published: 3/8/2021
11. Yoga Sutra 2.46 Steady and joyful posture - asana

    Published: 3/1/2021
12. Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)

    Published: 2/22/2021
13. Yoga Sutra 2.44 Effects of wisdom (svadhyaya)

    Published: 2/15/2021
14. Yoga Sutra 2.43 Effects of enthusiasm (tapas)

    Published: 2/8/2021
15. Yoga Sutra 2.42 Effects of Contentment - santosha

    Published: 2/1/2021
16. Yoga Sutra 2.41 Effects of clarity II (shaucha)

    Published: 1/25/2021
17. Yoga Sutra 2.40 Effects of Clarity I (shaucha)

    Published: 1/21/2021
18. Yoga Sutra 2.39 Results of freedom from cravings (aparigraha)

    Published: 1/11/2021
19. Yoga Sutra 2.38 Results of reverence for life - brahmacharya

    Published: 1/6/2021
20. Yoga Sutra 2.37 Results of Fairness and generosity (asteya)

    Published: 1/1/2021