Unravel The Thread: Living the Yoga Sutra today

254 Episodes

1. Yoga Sutra 2.36 Results of integrity (satya)

   Published: 12/21/2020
2. Yoga Sutra 2.35 Results of Love and Compassion (ahimsa)

   Published: 12/14/2020
3. Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle

   Published: 12/7/2020
4. Yoga Sutra 2.34 Abstaining from violence and negativity

   Published: 12/1/2020
5. Yoga Sutra 2.33 Turning things around (pratipaksha bhavana)

   Published: 11/23/2020
6. Yoga Sutra 2.32 Niyamas: Humility - ishvara pranidhana

   Published: 11/16/2020
7. Yoga Sutra 2.32 Niyamas: Wisdom - svadhyaya

   Published: 11/9/2020
8. Yoga Sutra 2.32 Niyamas: Enthusiasm - tapas

   Published: 11/2/2020
9. Yoga Sutra 2.32 Niyamas: Contentment - samtosha

   Published: 10/26/2020
10. Yoga Sutra 2.32 Niyamas: Clarity - shaucha

    Published: 10/19/2020
11. Yoga Sutra 2.30 Yamas Abundance and simplicity - aparigraha

    Published: 10/12/2020
12. Yoga Sutra 2.30 Yamas: Curiosity and reverence for life (brahmacharya)

    Published: 10/5/2020
13. Yoga Sutra 2.30 Yamas Fairness and Generosity Asteya

    Published: 9/28/2020
14. Yoga Sutra 2.30 Yama Integrity (satya)

    Published: 9/21/2020
15. Yoga Sutras 2.30 and 2.31 The Yamas, wise ways of reducing tension

    Published: 9/14/2020
16. Yoga Sutra 2.29 The eight limbs of yoga

    Published: 9/7/2020
17. Yoga Sutra 2.28 Effects of practicing eight limbs of yoga

    Published: 8/31/2020
18. Yoga Sutra 2.27 Liberation unfolds in seven stages

    Published: 8/24/2020
19. Yoga Sutra 2.26 Uninterrupted discernment

    Published: 8/17/2020
20. Yoga Sutra 2.25 Freedom by removing confusion

    Published: 8/10/2020