318 Episodes

  1. Truth Talk: How To Hold Suffering And Joy with Bethny Ricks

    Published: 6/16/2021

  2. Feeling Reset: Fear to Faith

    Published: 6/9/2021

  3. Learning to Forgive Yourself and Move On

    Published: 6/2/2021

  4. Learning to Find the Light in Darkness with Ginny Owens

    Published: 5/26/2021

  5. Feeling Reset: Sadness to Joy

    Published: 5/19/2021

  6. Quick Success vs. Growing Slow with Jennifer Dukes Lee

    Published: 5/12/2021

  7. How to Get the Word of God from Your Head to Your Heart

    Published: 5/5/2021

  8. How to Find the Voice of Truth in a World Full of Lies

    Published: 4/28/2021

  9. Truth Talk: The Narratives We Hear About Being Single with Kat Harris

    Published: 4/21/2021

  10. How to Stop Worrying About What Other People Think

    Published: 4/14/2021

  11. Finding Calm in a Chaotic World

    Published: 4/7/2021

  12. Truth Talk: How to Get Hope Back in Your Life with Jackie Aviles

    Published: 3/29/2021

  13. Lie #64: You Have to Do Everything Alone with Kelsey Chapman

    Published: 3/24/2021

  14. Truth Talk: Ask Yourself These 6 Questions Before Going on Another Diet

    Published: 3/22/2021

  15. Truth Talk: How to Create Space to Heal

    Published: 3/17/2021

  16. Lie #63: Dieting Will Lead to Joy with Alexandra MacKillop

    Published: 3/15/2021

  17. Lie #62: Your Life Is Not Worth Celebrating with Kaitlin Chappell Rogers

    Published: 3/10/2021

  18. Truth Talk: 3 Lies the Fitness Industry Tells You with Amy Connell

    Published: 3/8/2021

  19. Lie #61: You Are Unlovable

    Published: 3/3/2021

  20. Truth Talk: 7 Ways To Take Care Of Your Emotional Health

    Published: 3/1/2021

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Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option. Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. In this podcast, we are going to be talking about: -> Feelings: The good, the bad, and the ugly -> Practical ways to take care of your emotional and mental health while never losing sight of God -> How to study your Bible so that you can grow a deeper relationship with God and the church So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. Next steps: Get My Free 3-Day Bible Study: https://www.jessicahottle.com/3-day-study Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle Untangle Your Thoughts: https://www.jessicahottle.com/heal Visit My Website: https://www.jessicahottle.com Email Me: [email protected] (Jessica Hottle, Christian Mental Health Coach)